7 episodes

Life Coach, Kendra Garcia talks about strategies that help you GROW through life's challenges.

What is the difference between a person who evolves and one who doesn't? Mindset!

There are two types of mindsets, Fixed or Growth. One is unchanging and believes that the talents and skills they have are all they have and their others believes that the possibilities are endless.

One keeps you stuck while the other allows you to GROW and evolve.

To create the type of life you want you first have to BELIEVE you can!

Come GROW through it with Life Strategist KG

GIRL! Don't go through it GROW through it‪!‬ Life Strategist KG

    • Mental Health
    • 5.0 • 4 Ratings

Life Coach, Kendra Garcia talks about strategies that help you GROW through life's challenges.

What is the difference between a person who evolves and one who doesn't? Mindset!

There are two types of mindsets, Fixed or Growth. One is unchanging and believes that the talents and skills they have are all they have and their others believes that the possibilities are endless.

One keeps you stuck while the other allows you to GROW and evolve.

To create the type of life you want you first have to BELIEVE you can!

Come GROW through it with Life Strategist KG

    20-2 Growing & Glowing with Estella Dior

    20-2 Growing & Glowing with Estella Dior

    In this episode, I am joined by Author, survivor, and motivational speaker Estella Dior.  We talk about how she managed to grow through some of her toughest seasons from abuse to serving Federal prison time.  


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 39 min
    20-1 Quarantine and Medtiation

    20-1 Quarantine and Medtiation

    Where have I been?  Check the Podcast to find out where I've been, what I've been GROWING through and what's to come!


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 29 min
    19 Episode 2- Dealing with feeling Inadequate & Imposer Syndrome (You Are ENOUGH)

    19 Episode 2- Dealing with feeling Inadequate & Imposer Syndrome (You Are ENOUGH)

    Most of my life I let my feelings of being ashamed of where I came from or feeling inadequate hold me back.  I had to learn how to overcome those feelings and feeling like an imposter to truly and fully walk in my purpose and you can too!



    This episode is to help anyone feeling like they are not enough get over it, do the work, and start living. PERIOD




    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 37 min
    19 Episode 1- Where I've been, separation, growing, glowing, & stagnation

    19 Episode 1- Where I've been, separation, growing, glowing, & stagnation

    Relationship changes, life changes, death, & what I've been up to.  I am baccckkkk and ready to create consistent content.  You may have noticed the name change.  I'm bringing you real talk and growth via my own life's challenges.



    Grab your favorite cocktail, wine, tea, coffee or drink and let's talk!



    Connect with me on social:

    IG: @lifestrategistkg

    Twitter: @lyfstrategistkg

    Website: WWW.KendraGarcia.com



    Email me your questions or topics at: LifeStrategistkg@kendragarcia.com



    Need a Life Coach?  Email me or go to my website to book your free coaching session!



    How can I help you grow?  What are you struggling with?  I use the life lessons I learned to help you grow & glow!

    Join me for cocktails & Convo and let's grow together!



    Your friend in your head and in real life too,

    Life Strategist KG


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 hr 1 min
    IM’Possible

    IM’Possible

    Each day is a new opportunity to make the impossible, possible!

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 10 min
    Bring more to the table!

    Bring more to the table!

    Y’all let me know, is cooking and cleaning enough to keep a man?

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 11 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Top Podcasts In Mental Health