350 episodes

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn't know you were missing.

Girls Gone WOD Podcast GGW Media

    • Health & Fitness
    • 4.8 • 1K Ratings

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn't know you were missing.

    Ep.351: Intuitive Eating is Not What You Think It Is

    Ep.351: Intuitive Eating is Not What You Think It Is

    Molly Bahr Counseling







    Instagram: @mollybcounseling







    Evelyn Tribole Intuitive Eating







    National Eating Disorders Association







    HAIRSTORY New Wash Discount code Joy10







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    • 56 min
    Ep.350: What I Ate in a Day Takedown

    Ep.350: What I Ate in a Day Takedown

    We are joined by Laura Ligos the Sassy Dietitian to talk about her top 3 products and why “what I ate in a day” posts are so troublesome.







    Support the show: www.doubleunderwonder.com discount code JOY







    HAIRSTORY New Wash Discount code Joy10







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    • 1 hr 15 min
    Ep.349: Mom Sandy and Joy Talk About Grief and Loss

    Ep.349: Mom Sandy and Joy Talk About Grief and Loss

    www.girlsgonewodpodcast.com







    www.beabondgrrl.com







    Jason Isbell







    Loss during 2020 and how we all cope with grief differently.







    Support the show: www.doubleunderwonder.com discount code JOY







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    • 1 hr
    Ep. 348: Hi GGW! We’ve Missed You!

    Ep. 348: Hi GGW! We’ve Missed You!

    It’s been awhile but we’re back to talk health, wellness, and fitness. Subscribe and share with your friends!







    JK McLeod and Joy talk about motivation, definition of “fitness”, when you are NOT in a position to leave toxic relationships, and what JK never thought he would have accomplished in his lifetime.







    Double Under Wonder discount code JOY

    • 59 min
    THIS IS JOY & CLAIRE

    THIS IS JOY & CLAIRE

    REMINDER! We’ve moved to joyandclaire.com







    Subscribe to THIS IS JOY & CLAIRE wherever you listen to podcasts







    Thank you for your support!!! Joy & Claire

    • 51 sec
    Subscribe to This is Joy & Claire

    Subscribe to This is Joy & Claire

    REMINDER! We’ve moved to joyandclaire.com







    Subscribe to THIS IS JOY & CLAIRE wherever you listen to podcasts







    Thank you for your support!!! Joy & Claire

    • 1 min

Customer Reviews

4.8 out of 5
1K Ratings

1K Ratings

ALadywithFrizzyHair ,

Buckle up—GGW is back!!

GGW is back and I am here for it!

MyssLyss7 ,

One Of My Favorites!

Between the interviews with athletes/coaches and the "therapy" sessions this podcast is ridiculously inspiring. Listening to these ladies has made me feel like I can take on any element of crossfit with grace and determination. Five stars aren't enough!

Edit: SOOOOOOO glad they are coming back to their roots of discussing fitness and wellness. I’ve missed this element in my regular podcast lineup and This Is Joy and Claire just wasn’t hitting the spot anymore.

SleahyRD ,

Long time listener... First time reviewer

I have been listening to Joy and Claire since around episode 50... and extremely embarrassed that I have not written a review earlier. These ladies have become apart of my weekly routine, and they feel like two of my closest friends!! These ladies have gotten me through some difficult times over that past few years. They alwayssss keep it real, are NOT afraid to talk about the difficult topics and usually make me laugh when I need it the most. I am a registered dietitian and appreciate love and support you always give our profession!

Thank you ladies for everything you do and continuing to be real and awesome!

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