350 episodes
Girls Gone WOD Podcast GGW Media
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- Health & Fitness
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4.8 • 1K Ratings
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What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn't know you were missing.
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364: Owner of KaisaFit Kaisa Keranen
About KAISA
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www.joyandclaire.com
Girls Gone Wod
email: thisisjoyandclaire@gmail.com
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363: Holiday Spectacular! New Year New Habits and a Fabulous Gift Guide
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MISTOBOX
ROCKY MOUNTAIN ROASTERY
CRAFT BEER CLUB
FREE AUDIBLE TRIAL
COOKS ILLUSTRATED
COMMUNITY GIFT GUIDE
ANNIE’S KIT CLUBS
BODY RESTORE SHOWER STEAMERS
SHE’S BIRDIE ALARM
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362: The Sassy Dietitian Rants We Live For
Laura Ligos and Joy talk about: diet culture rage over the holidays and how to manage your social media feed, how nutrition affects hormones and what you can do about it, Crossfit Health and the problem with nutrition certificate courses, and major influencers who sell diet programs.
Laura’s new BOOK!!
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361: Showering of Gratitude
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Ep.360: “Challenge Foods” with Mental Health Therapists Joy and Audrey
Licensed therapists Joy Parrish, LPC and Audrey Steffano, MSW, LICSW talk about the different levels of care when treating eating disorders, what it means to work with a “challenge” or “fear” food, and how to habituate yourself to a food if you’ve dealt with years of restriction.
NEDA
Evelyn Tribole Book
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Ep.359: How to Navigate Difficult Conversations
JK McLeod
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Customer Reviews
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Buckle up—GGW is back!!
GGW is back and I am here for it!
Bring Back Claire
I get it, Joy has a lot of time on her hands because she hasn’t started a new job yet but Claire’s energy helps keep Joy’s chaos under wraps.
Joy constantly interrupts and talks over the guess as well as tries to finish their sentences. I know she’s not a fan of unsolicited feedback, but since you ask for reviews, it’s completely solicited! JOY listen to the answers. I find it completely unreal that it gets worse from week to week on ALL your podcasts when you’re the one editing it… do you not notice it?!?!