151 episodes

Why do guys just want to f*ck you once then stalk your Instagram forever? Should you ditch the apps and meet people in the wild? How do you get over a breakup when you feel like you're gonna die?

These are all topics discussed on Girls Gotta Eat -- a comedy podcast about dating, sex, and relationships co-hosted by Ashley Hesseltine and Rayna Greenberg.

Girls Gotta Eat Ashley Hesseltine and Rayna Greenberg

    • Comedy
    • 4.8 • 21.8K Ratings

Why do guys just want to f*ck you once then stalk your Instagram forever? Should you ditch the apps and meet people in the wild? How do you get over a breakup when you feel like you're gonna die?

These are all topics discussed on Girls Gotta Eat -- a comedy podcast about dating, sex, and relationships co-hosted by Ashley Hesseltine and Rayna Greenberg.

    Date By Your Own Rules feat. Comedian Giulio Gallarotti

    Date By Your Own Rules feat. Comedian Giulio Gallarotti

    We have comedian/hilarious storyteller/great boyfriend Giulio Gallarotti join us and open up about his relationship and why it works, including his girlfriend setting the pace from the start, keeping their own independence, and how they communicate when they're apart. We're also discussing staying friends with exes and Giulio shares an insane story about trying to get an ex back. He also manalyzes bush vs. no bush and guys' disappointing responses to nudes, and we chat about getting off/not getting off during oral sex. Plus, we review The Queen's Gambit, Ashley recaps her latest date, and Rayna has a confession. Hope you enjoy!
    Follow Giulio on Instagram @NotJulio and check out Oops the Podcast.
    Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise.
    Thank you to our partners this week:
    Rory: Try out your personalized treatment for just $5 at hellorory.com/gge.
    Ritual: Get 10% off during your first 3 months at ritual.com/gge.
    Helix: Helix is offering up to $200 off all mattress orders at helixsleep.com/gge.
    Function of Beauty: Go to functionofbeauty.com/gge to take your hair profile quiz and save 20% on your first haircare order.

    • 1 hr 37 min
    Do You Know WHY You're Dating? feat. Case Kenny

    Do You Know WHY You're Dating? feat. Case Kenny

    Get ready to ask yourself some questions, including "Are you bringing your milkshake to the yard?" We have author, mindfulness pro, and note-writing guru Case Kenny join us to discuss why being single is your superpower, mindfulness and dating with intention, decoding mixed signals, the importance of being yourself, why looks matter less than you think, shifting your mindset after rejection, and more. We're also sharing our listeners' "superpowers" (spoiler alert: lots of WAPs), Ashley recaps a recent date, and Rayna pops off about the worst movie she's ever seen. We're so thankful for our incredible audience, and hope you enjoy!
    Follow Case on Instagram @Case.Kenny and check out his website.
    Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise.
    Thank you to our partners this week:
    Dame: Get 15% off your first order at dameproducts.com/gge.
    Tushy: Go to hellotushy.com/gge to get 15% off bidets + free shipping.
    Raycon: For a limited time, get up to 20% off your order at buyraycon.com/gge.
    Buffy: For $20 off your Buffy comforter, visit buffy.co and enter code GGE at checkout. 

    • 1 hr 44 min
    Glow Up and Show Up with Stylist Lillian Charles

    Glow Up and Show Up with Stylist Lillian Charles

    It's long overdue, but finally here: Our STYLE episode! We have our friend and incredible stylist/professional hype girl Lillian Charles in the house to talk about all things clothes, closets, bodies, boobs, and more. She explains why "it's not your body, it's your clothes", gives life-changing advice for cleaning out your closet, tells us what the majority of women are doing wrong with their wardrobes, and shares tips for dressing for your body type (tall, short, plus-size, big-breasted, flat-chested, etc.) including the best brands to shop. We're also talking about dressing for dates AND sharing our listeners' submissions for the most ridiculous things guys have showed up wearing. And we're talking about mastur-hating and reminiscing on awkward "I Love You"s. Hope you enjoy!
    Follow Lillian on Instagram @LillianGrayCharles and see her offerings on her website.
    Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise.
    Thank you to our partners this week:
    FabFitFun: Use code GGE for $10 off your first box at fabfitfun.com.
    ShipStation: Get 60 days free at shipstation.com with code GGE (enter it at the top of the site where it says "Heard our ad?").
    Quip: Go to getquip.com/gge and get your first refill free.
    Daily Harvest: Get $25 off your first box at dailyharvest.com with code GGE.

    • 1 hr 46 min
    Keep it Sexy Forever

    Keep it Sexy Forever

    Shout out to our smart and sexy listeners for contributing to this premium content on keeping the spark alive. We took all your tips and tricks (and added our own hot takes) on how to set yourself up for success in a relationship and prolong the passion -- everything from date night themes to boudoir pics to butt stuff. Ashley also shares a personal (and embarrassing) experience, and Rayna pops off about soup (again). We hope you enjoy!
    Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise.
    Thank you to our partners for this episode:
    Dipsea: Get a 30-day free trial at dipseastories.com/gge.
    Pretty Litter: Get 20% off at prettylitter.com with code GGE.
    Uquora: Get proactive about urinary tract health and 20% off at uqora.com/gge.
    Bright Cellars: Visit brightcellars.com/gge for 50% off your first 6-bottle box. 

    • 1 hr 24 min
    That Took a Turn 2020

    That Took a Turn 2020

    It's just us this week, and we have a lot to talk about. We're recapping the election from the CNN zaddies to election night charcuterie to our experiences on announcement day and our  hopes for the future. We're also chatting about conflict with  family/friends surrounding politics and some tips for managing,  especially as the holidays near. And of course we wouldn't let you down with our regularly scheduled programming -- we both had WTF moments with dudes over the weekend, but we're sharing an optimistic outlook for the dating landscape going forward. AND we're serving up a hilarious segment of That Took a Turn, and recapping the wild outcome of The Bachelorette. Enjoy!
    Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and NEW MERCH!
    Thank you to our partners this week:
    Buffy: For $20 off your Buffy comforter, visit buffy.co and enter promo code GGE.
    Nutrafol: Get 20% off at nutrafol.com with code GGE.
    LiquidIV: Get 25% at liquidiv.com with code GGE25 at checkout.
    HelloFresh: Go to hellofresh.com/gge90 + code GGE90 to get $90 off including free shipping.

    • 1 hr 34 min
    Step Up Your Dating Game with E!'s Nina Parker

    Step Up Your Dating Game with E!'s Nina Parker

    You might want to take notes on this one because we covered A LOT of ground with the hilarious and insightful Nina Parker of E's Nightly Pop and Dating #NoFilter. We're discussing tips and knowledge for dating better -- first impressions (and why they don't matter), do's and dont's for dates, body language, compliments, RED ASS FLAGS, effective bios and opening lines on dating apps, and more. But we're also diving deeper and chatting about Nina's career journey, healing after a breakup, knowing yourself and what you want, and the importance of shooting your shot (especially in 2020). And we share how we're feeling about the upcoming election. We hope you enjoy!
    Follow Nina on Instagram @MzGossipGirl and watch Dating  #NoFilter on E! returning 11/18.
    Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and NEW MERCH!
    Thank you to our partners this week:
    Calm: Get 40% off a premium subscription at calm.com/gge.
    Ritual: Get 10% off during your first 3 months at ritual.com/gge.
    Feals: Become a member at feals.com/gge and you'll get 50% off your first order with free shipping.
    Tushy: Go to hellotushy.com/gge for 10% off your order.

    • 1 hr 52 min

Customer Reviews

4.8 out of 5
21.8K Ratings

21.8K Ratings

Thatgirlsarahhh ,

👍🏻👍🏻

love these ladies sooo much. this podcast feels like i’m just sitting around chit chatting and laughing with my girls. love it!

marleyfs ,

Hilarious & Valuable

GGE is the perfect mix of comedy & valuable advice. Ashley & Rayna have the best connection as hosts and they can go from making me die laughing to making me rethink my entire mindset. LOVE this show!

wallacar ,

Kinda of entertaining

Just started listening and entertaining stories about 50% of the time. But seriously count the number of times you say “your truth” per episode. Waaaaay too much

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