48 min
How to Rest: A Guide for the Woman Who Feels Stressed and Burned Out with Dr. Saundra Dalton-Smith Girls Night with Stephanie May Wilson
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- Self-Improvement
Dr. Saundra Dalton-Smith is sharing her 7 types of rest and how intentional rest can change your life and relationships. If you're feeling stressed or burned out, this episode is for you!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Saundra Dalton-Smith is sharing her 7 types of rest and how intentional rest can change your life and relationships. If you're feeling stressed or burned out, this episode is for you!
Learn more about your ad choices. Visit megaphone.fm/adchoices
48 min