8 episodes

Get motivated and inspired by stories of endurance, speed and adventure from inspiring every day female runners and triathletes from around the world. And learn from some of the top female experts.

Our podcast covers three strands:

Girls Run the World Inspiration - women achieving or overcoming extraordinary feats of endurance.

Girls Run the World Real Women Talk - everyday runners and triathletes discuss their real world solutions to training, fitting it in and achieving their goals.

Girls Run the World Experts - interviews with some of the top female sports physiologists, nutritionists and biomechanics from around the world.

Presented by Rachael Woolston, owner of the digital coaching and media brand, Girls Run the World and journalist for Runner's World, Women's Running UK and more.

Girls Run the World Rachael Woolston

    • Wilderness

Get motivated and inspired by stories of endurance, speed and adventure from inspiring every day female runners and triathletes from around the world. And learn from some of the top female experts.

Our podcast covers three strands:

Girls Run the World Inspiration - women achieving or overcoming extraordinary feats of endurance.

Girls Run the World Real Women Talk - everyday runners and triathletes discuss their real world solutions to training, fitting it in and achieving their goals.

Girls Run the World Experts - interviews with some of the top female sports physiologists, nutritionists and biomechanics from around the world.

Presented by Rachael Woolston, owner of the digital coaching and media brand, Girls Run the World and journalist for Runner's World, Women's Running UK and more.