45 min

Giulia Pline: Yoga and Resistance Bands Bent Over Wellness

    • Health & Fitness

Giulia has experienced a multitude of injuries - not from yoga, but from dance and skiing that led her to a more therapeutic approach to her practice.  She has become famous for incorporating resistance bands into her practice and teachings to promote strength and stabilization.  Her creativity never ceases to amaze me.
 
Giulia on Instagram
Giulia's Website

Giulia has experienced a multitude of injuries - not from yoga, but from dance and skiing that led her to a more therapeutic approach to her practice.  She has become famous for incorporating resistance bands into her practice and teachings to promote strength and stabilization.  Her creativity never ceases to amaze me.
 
Giulia on Instagram
Giulia's Website

45 min

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