Give A Shift - Understanding And Navigating Anxiety With Dr. Lori Davis Give A Shift

"I'm Dr. Lori Davis and I have anxiety too" 
We are getting into all things anxiety and it carries extra special meaning because Dr. Davis opens up with us, and the world on her social media account, that she has anxiety too.  Talk about coming at with it not just the trained knowledge and perspective but personal experience too.  We loved this episode and know you will too!
Today, we are excited to have on a very special guest,  Dr. Lori Davis, Clinical Instructor of Psychology at Weill Cornell Medical College who also has a private practive in NYC specializing in anxiety disorders, PTSD, and trauma. In a conversation that flows effortlessly, Dr. Davis breaks down the complexities of anxiety, offering a comprehensive look at how it affects us and when it might be time to seek professional help. With a blend of expert knowledge and practical advice, she shares strategies for managing anxiety, emphasizing the power of understanding and compassion in our approach. Whether you're experiencing day-to-day stress or facing more significant challenges, this episode is packed with valuable insights. Join us as we explore the landscape of anxiety with Dr. Davis, learning how to navigate it with grace and empowering ourselves to live life more fully.
You can find Dr. Davis on Instagram at @drloridavis and website https://www.drloridavis.com
You can learn more about Nancy and Alica at GiveAShift.net or follow them on instagram @GiveAShiftNow.