31 episodes
Give Grief A Chance Diane Morgan
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- Health & Fitness
Diane Morgan is a Certified Advanced Grief Recovery Specialist. She created this podcast to bring grief awareness out into the open. It is part of an overall project to help people connect and share their experiences with grief and loss.
Grief is caused by more than death. On this podcast, Diane has talked about grief caused by everything from divorce to losing a pet.
Would you like to share your story? Click on the Send Voice Message button to share your story with Diane. Let her know whether you'd be willing for her to share your story on the podcast, so your story can help others.
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Retirement And Grief
In the years that lead up to retirement many people spend a lot of time and energy making sure that they are physically and financially secure. When retirement comes, many find it very stressful and sometimes depressing.
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Giving Grief A Voice
Reaching out and talking about your loss allows you to feel and process those feelings in a healthy and loving way. Then you can begin to see that there can be a brighter future, one that’s not filled with emotional pain.
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Things to Say and Not to Say to a Griever
Recently I helped a client who had lost her son, she told me that she was horrified when her friends and family would say things to her like, "You can always have more children" or "At least you have other children." Intellectually yes it's true but, grief is an emotion and many people just don't know what to say to someone who is grieving
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Grief Triggers
After experiencing a loss, we often wish that it would all go away. Yet, even over time grief does not magically disappear, and reminders can bring back the pain of loss, even another's bereavement can re-trigger your grief.
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Masked Grief
Masked grief, relates to those situations where the griever has become so adept to suppressing their feelings of emotional pain, that they will tell you other stories and most of them will even avoid using the word grief.
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When Grief Is New And Raw
When grief is new it can feel so overwhelmingly painful, lonely, and scary. You don’t want to suppress your grief or try to avoid it, and unfortunately there are no shortcuts.
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