15 min
Giving Thanks Can Make You Happier! Beginning With You
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- Mental Health
Each holiday season comes with high expectations for a cozy and festive time of year. However, for many, this time of year is tinged with sadness, anxiety, or depression. Join and tune in on the practices you can do to add happiness to your life during this time of year!
Each holiday season comes with high expectations for a cozy and festive time of year. However, for many, this time of year is tinged with sadness, anxiety, or depression. Join and tune in on the practices you can do to add happiness to your life during this time of year!
15 min