73 episodes

Glamour & Gains lifestyle podcast covers the latest curated cruelty-free beauty, health tips, fitness, fashion and luxury travel through a glamorous lens, minus diets and fads.

Eve Dawes interviews founders, influencers and leaders who share their knowledge in realistic, actionable tips that encompass all aspects of life. Your source for inspiration and style.

Eve Dawes is a WBFF Pro Diva, founder of Dawes Custom Cosmetics & GlamourAndGains.com lifestyle blog & Mrs. England World 2021. Tune in every Sunday for the latest episode of Glamour & Gains!

Glamour & Gains Eve Dawes

    • Health & Fitness
    • 5.0 • 23 Ratings

Glamour & Gains lifestyle podcast covers the latest curated cruelty-free beauty, health tips, fitness, fashion and luxury travel through a glamorous lens, minus diets and fads.

Eve Dawes interviews founders, influencers and leaders who share their knowledge in realistic, actionable tips that encompass all aspects of life. Your source for inspiration and style.

Eve Dawes is a WBFF Pro Diva, founder of Dawes Custom Cosmetics & GlamourAndGains.com lifestyle blog & Mrs. England World 2021. Tune in every Sunday for the latest episode of Glamour & Gains!

    Summer Skin Care Tips and Essentials The Beauty Expert Swears By

    Summer Skin Care Tips and Essentials The Beauty Expert Swears By

    How to keep your skin looking it's best during the summer with these essential summer skincare products, tips and beauty habits with FOREO beauty expert.

    Everything you need to know: how to take care of your skin in the Summer/hot weather at home, effective cruelty-free products and ingredients to look for, her personal skincare routine and application to get the best results from your products. 

    Read: https://glamourandgains.com/expert-summer-skincare-essentials-tips-cruelty-free/

    • 9 min
    7 fun things to do at home and how to stay motivated during COVID-19

    7 fun things to do at home and how to stay motivated during COVID-19

    7 productive, feel good ideas to do at home that don't involve organizing, cleaning or Pinterest! When you're fed up of watching Netflix, raiding the kitchen, face masking and online shopping here are some fun things to do at home for personal growth, to help others, and to stay fit, healthy and less stressed!

    Remember to rate 5*, subscribe and review this podcast. Stay home, stay safe!

    Blog: https://www.glamourandgains.com
    Eve Dawes Instagram: https://www.instagram.com/petitefashionfiles

    • 11 min
    How to get rid of Cellulite non evasive and affordable tips

    How to get rid of Cellulite non evasive and affordable tips

    7 natural and effective ways to help to minimize and prevent cellulite. It's never too early or too late to start. No miracle creams included!
    https://glamourandgains.com/how-get-rid-cellulite/

    • 6 min
    How to tell if a product or brand is cruelty free

    How to tell if a product or brand is cruelty free

    5 Ways to Find Cruelty-Free Brands. Don't just look for the bunny logo! Yes, the bunny logo’s are a great place to start but not the full picture. Here’s 5 ways to find cruelty-free brands and beauty products.

    Read the full blog post on glamourandgains.com

    • 7 min
    SMART goal setting and how to keep new years resolutions

    SMART goal setting and how to keep new years resolutions

    Simple and effective tips on how to set manageable, specific, motivating plans for long term success starting with SMART goals. A huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/
    Read the full goal setting post on Glamour & Gains Beauty, fitness, fashion blog:

    https://glamourandgains.com/blog/2016-12-28-keeping-new-years-resolutions-smart-goal-setting/

    • 8 min
    Workout and Motivation Tips For 2021

    Workout and Motivation Tips For 2021

    Winter workout tips to stay motivated and healthy. Everything you need to know from Winter workout clothes to nutrition and hydration to staying motivated when it's cold, wet and grey! Caroline Schley is my guest on the Glamour & Gains podcast today. Read the full transcript and get all of the links on:
    https://glamourandgains.com

    • 14 min

Customer Reviews

5.0 out of 5
23 Ratings

23 Ratings

Ffihzs ,

High impact podcast

Love the tips, the focus on health and wellness and the guests. Lots of content in a short format.

Lisa Song Sutton ,

My new obsession!

I love this podcast because the episodes are short, yet packed with great info!

I would like to hear some more personal stories from Eve, she’s amazing!

infra@123 ,

Action packed podcast

This podcast is truly action packed podcast. In this world, who has time to listen big story.... Eve did fantastic job on this. Look no further just subscribe her podcast and get valuable info.

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