56 episodes

Welcome to Glamour & Gains lifestyle podcast, for those that want to be the best version of themselves. Covering the latest fashion, curated cruelty-free beauty, health tips and luxury travel through a glamorous lens, minus the BS.

Eve Dawes interviews the world's leading founders, influencers and leaders who share their knowledge in realistic, actionable tips that encompass all aspects of life to help you live fulfilling, balanced lives and to reach your full potential. Your source for inspiration and style.

I’m your host Eve Dawes; fitness professional, WBFF Pro, founder of Dawes Custom Cosmetics & GlamourAndGainsByEve. Tune in every week for the latest episode of Glamour & Gains!

Thanks for listening to Glamour & Gains. If you like our show please rate, review, subscribe, and share. I’m here to answer your questions: Instagram @evedawes. Start putting your dreams into action, put in the work and start living your best life. See you all on the gram!

Produced by Dawes Custom Cosmetics: natural, cruelty-free, custom beauty products, for the kindest, most effective, and beautiful makeup.

Glamour & Gains Eve Dawes

    • Fitness
    • 5.0, 19 Ratings

Welcome to Glamour & Gains lifestyle podcast, for those that want to be the best version of themselves. Covering the latest fashion, curated cruelty-free beauty, health tips and luxury travel through a glamorous lens, minus the BS.

Eve Dawes interviews the world's leading founders, influencers and leaders who share their knowledge in realistic, actionable tips that encompass all aspects of life to help you live fulfilling, balanced lives and to reach your full potential. Your source for inspiration and style.

I’m your host Eve Dawes; fitness professional, WBFF Pro, founder of Dawes Custom Cosmetics & GlamourAndGainsByEve. Tune in every week for the latest episode of Glamour & Gains!

Thanks for listening to Glamour & Gains. If you like our show please rate, review, subscribe, and share. I’m here to answer your questions: Instagram @evedawes. Start putting your dreams into action, put in the work and start living your best life. See you all on the gram!

Produced by Dawes Custom Cosmetics: natural, cruelty-free, custom beauty products, for the kindest, most effective, and beautiful makeup.

    Clean Beauty Skincare Products The Essential 4!

    Clean Beauty Skincare Products The Essential 4!

    Clean Beauty skincare routine must haves & 3 P's of shopping for sustainable eco-conscious skincare with Ruchita Acharya. The mastermind when it comes to sustainable, clean, simple, natural beauty & skincare (her blog Glow N Green).

    Plus: 4 essential cruelty-free clean skincare products and their benefits, how to do it, simple recipes to make them yourself & 3 P's of sustainable shopping. Full blog: https://glamourandgainsbyeve.com/blog/2020/5/22/clean-beauty-skincare-products-essential-4

    • 15 min
    Tips to improve your nutrition and eating habits

    Tips to improve your nutrition and eating habits

    Tips to improve your nutrition and eating habits, starting with raw foods and the perfect smoothie recipe to improve your health and fitness with Jeannie Hughes. Renowned Utah Raw Food Chef, Nutritional Living Coach and international best-selling author is sharing her tips to improve your nutrition and eating habits! Read the full blog post: https://glamourandgainsbyeve.com/blog/tips-improve-nutrition-eating-habits

    • 13 min
    Empowered By Makeup : How to Feel More Confident & Beautiful From Within

    Empowered By Makeup : How to Feel More Confident & Beautiful From Within

    How to boost your mood, confidence & productivity with makeup! Internationally acclaimed Canadian Makeup Artist Missy MacKintosh has over 15 years of experience. Her work has been featured in Cosmopolitan, Huffington Post and the Daily Mail.

    "Makeup Does Not Define You, It's Merely a Tool of Empowerment." So let's find out how.

    Read the full blog post on glamourandgainsbyeve: https://glamourandgainsbyeve.com/blog/makeup-empowerment-feel-more-confident-beautiful-within

    • 15 min
    Essentials for flawless skin and how to do 5 minute makeup

    Essentials for flawless skin and how to do 5 minute makeup

    Essentials for good skin and 5 minute makeup with Christina Flach, celebrity makeup artist, CEO and founder of Pretty Girl Makeup and fashion commentator for Soap Opera Digest Magazine. Now we have time at home to practice let's find out how to look and feel better in under 5 minutes. 

    Full blog & our favorite cruelty-free products to get the look: https://glamourandgainsbyeve.com/blog/5-minute-makeup-tutorial-how-to-celebrity-makeup-artist-tips

    Instagram @evedawes https://instagram.com/evedawes

    • 14 min
    8 Best Post Workout Recovery Tips For Faster Recovery

    8 Best Post Workout Recovery Tips For Faster Recovery

    8 of the best post workout recovery tips for faster recovery so you can get back to reaching your goals and train more effectively. Everything from the best post workout recovery movements, food, drink, self care and more.

    Read more and get the protein and water calculator on Glamour and Gains By Eve fitness blog: https://glamourandgainsbyeve.com/blog/best-post-workout-recovery-tips-less-sore

    • 15 min
    The Benefits Of Yoga Nidra And How To Do It

    The Benefits Of Yoga Nidra And How To Do It

    Yoga Nidra, the what, why, how. Catherine Gallagher, Founder of the global brand “Yoga With Catherine” shares how to destress and get a better nights sleep with Yoga Nidra, also known as yoga sleep which is essentially a meditation and conscious relaxation practice. Get ready to chill with us and get all of your Yoga Nidra questions answered.

    Click to read the full Yoga Nidra blog and listen to the free Yoga Nidra meditation: https://glamourandgainsbyeve.com/blog/benefits-yoga-nidra-how-do-it

    • 11 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

Casaaaaaabdra ,

Love it

Keep it up. 💕
- Cassandra McClure
Clean Beauty Podcast

Jeannie Hughes ,

Health Coach

My favorite episode was "8 reasons diets don't work." I just love that truthful heartfelt way Eve presented the truth. There are no shortcuts to permanent solutions. Eve lovingly tells us that we just have to put in the work and create good eating habits that last a lifetime if we want our results to last a lifetime. What a generous way to tell the truth. Thank you so much Eve. I appreciate your straightforward approach to Nutrition.

CarrieSE84 ,

Where I go

This is by far one of my faves. Eve has a way of keeping me entertained, motivated, and I’m always learning something. Her show inspires me to really go all out and accept excuses. Well done Eve! Thank you for making this show

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