40 episodes

Welcome to Glamour & Gains lifestyle podcast, for those that want to be the best version of themselves. Covering the latest fashion, curated cruelty-free beauty, health tips and luxury travel through a glamorous lens, minus the BS.

Eve Dawes interviews the world's leading founders, influencers and leaders who share their knowledge in realistic, actionable tips that encompass all aspects of life to help you live fulfilling, balanced lives and to reach your full potential. Your source for inspiration and style.

I’m your host Eve Dawes; fitness professional, WBFF Pro, founder of Dawes Custom Cosmetics & GlamourAndGainsByEve. Tune in every week for the latest episode of Glamour & Gains!

Thanks for listening to Glamour & Gains. If you like our show please rate, review, subscribe, and share. I’m here to answer your questions: Instagram @evedawes. Start putting your dreams into action, put in the work and start living your best life. See you all on the gram!

Produced by Dawes Custom Cosmetics: natural, cruelty-free, custom beauty products, for the kindest, most effective, and beautiful makeup.

Glamour & Gains Eve Dawes

    • Fitness

Welcome to Glamour & Gains lifestyle podcast, for those that want to be the best version of themselves. Covering the latest fashion, curated cruelty-free beauty, health tips and luxury travel through a glamorous lens, minus the BS.

Eve Dawes interviews the world's leading founders, influencers and leaders who share their knowledge in realistic, actionable tips that encompass all aspects of life to help you live fulfilling, balanced lives and to reach your full potential. Your source for inspiration and style.

I’m your host Eve Dawes; fitness professional, WBFF Pro, founder of Dawes Custom Cosmetics & GlamourAndGainsByEve. Tune in every week for the latest episode of Glamour & Gains!

Thanks for listening to Glamour & Gains. If you like our show please rate, review, subscribe, and share. I’m here to answer your questions: Instagram @evedawes. Start putting your dreams into action, put in the work and start living your best life. See you all on the gram!

Produced by Dawes Custom Cosmetics: natural, cruelty-free, custom beauty products, for the kindest, most effective, and beautiful makeup.

    How to Get The Perfect Tan, Highlight, Contour and Glow

    How to Get The Perfect Tan, Highlight, Contour and Glow

    Part 2: FakeBake's LaDonna Sheridan is back. We're talking PAM, how to prep for the best tan, how to take care of your tan and make it last longer, how to get the perfect highlight, contour and glow. Plus: exclusive inside scoop on FakeBake's upcoming product launches. You won't want to miss this! FakeBake is a cruelty-free company.

    Read the full blog post, personal reviews & more: https://glamourandgainsbyeve.com/blog/2020/1/17/how-get-perfect-self-tan-fakebake

    • 16 min
    FakeBake : Getting The Perfect Self Tan Part 1

    FakeBake : Getting The Perfect Self Tan Part 1

    Everything you need to know about self-tanning with LaDonna Sheridan Director of Sales at FakeBake (a cruelty-free company).

    How & why FakeBake was created, how to choose the right self-tanner for you, how to prep & care for your fake tan and make it last.

    Read the full blog post on glamourandgainsbyeve.com along with links to the FakeBake products at the best prices: https://glamourandgainsbyeve.com/blog/2020/1/17/how-get-perfect-self-tan-fakebake

    • 17 min
    5 Tips to Fuel Your Body The Right Way

    5 Tips to Fuel Your Body The Right Way

    5 simple tips on how to fuel your body the right way with Zeudy Mars! A passionate entrepreneur and health coach that teaches women how to fuel their body so they can have more energy to make a big impact in the world. Her holistic approach includes a combination of food, fitness, sleep, relationships, mindset, and purpose to live a fulfilling balanced life! 

    Read the full episode on Glamour and Gains By Eve Lifestyle blog.
    https://glamourandgainsbyeve.com/blog/tip-how-fuel-body-right-way

    • 12 min
    How to keep new years resolutions

    How to keep new years resolutions

    Simple and effective tips on how to set manageable, specific, motivating plans for long term success starting with SMART goals. A huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/
    Read the full goal setting post on Glamour & Gains By Eve Beauty, fitness, fashion blog:

    https://glamourandgainsbyeve.com/blog/2016/12/28/keeping-new-years-resolutions-smart-goal-setting

    • 8 min
    7 Steps for Healing from Depression and Manic Depression

    7 Steps for Healing from Depression and Manic Depression

    Alicemarie O'Neill talks us through her 7 Steps for Healing from Depression and Manic Depression. A mental health and spiritual counselor and international best-selling author. Her mission is to help others build a stronger, more evolved version of themselves.

    You’re not alone, over 300,000,000 suffer from depression. Now it is time to heal. Read the full 7 Steps for Healing from Depression on GlamourandGainsByEve.com Lifestyle Blog: https://glamourandgainsbyeve.com/blog/healing-depression-7-step-guid

    • 14 min
    Going the Extra Mile at Any Age

    Going the Extra Mile at Any Age

    I'm chatting about all things related to health, fitness and going for it at any age with Shawn Anderson. A #1 ranked motivational author and lifetime entrepreneur with a history of inspiring others. He's pedaled a bike solo across the U.S. twice and walked over 3,000 miles across 7 countries since 2014.

    We share workouts, goals, motivational and nutrition tips and what “going the extra mile” means to him.

    Full transcript plus bonus content: https://glamourandgainsbyeve.com/blog/going-the-extra-

    • 12 min

Customer Reviews

CaroReviews ,

Interesting tips and great guests!

Eve has such a wonderful, positive outlook on how to stay fit, happy and healthy. Her advice and her guest speakers always leave me with something interesting to think about. Love this pod!

SGT Ed ,

Great Show Eve!

A consummate entrepreneur and relationship builder, Eve has the background and skills with people mixed with two perennially in-demand skills - fitness and cosmetics. She does a fantastic job of tailoring her show to meet the time constraints of her target audience and delivers maximum audio value in 15 minutes or less. If those categories are important and time’s in short supply, make sure you subscribe to Glamour & Gains!

MrsRedRock ,

Eve is the best!

I love Eve’s approach. She is a complete expert who has taught me so much over the years. While she is warm and genuine, she is also very honest! This is important to me because I don’t have time to waste on the wrong things. I hope this podcast helps you as much as it has helped me! Amanda Klein, Mrs. Red Rock America 2019

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