GliderCEO by Mark Michael Mark Michael

In this episode Mark Michael discusses new year's resolutions, kicking off Season 4 episode 300.

Title says it all.

In this episode, Mark sits down with yogi, entrepreneur, and mindfulness expert Megan Kountz of NW Corporate Yoga to explore the transformative power of yoga, life, business ideas, vitamins and living on purpose. This podcast is an enlightening conversation of human experience in a candided tone. Join us, namaste.

In this episode Mark Michael, delves into the concept of leaning into repetitiveness. Mark begins by exploring how repetitiveness isn't necessarily a negative trait; instead, it can be harnessed as a powerful tool for mastering skills and forming positive habits.



Mark discusses various strategies to capitalize on this potential, diving deep into the science behind habit formation, repetition's role in skill acquisition, and how to prevent repetitiveness from leading to monotony or burnout.



This episode will leave you with a new perspective on repetitiveness, emphasizing its role as a vehicle for long-term success rather than an obstacle to overcome.

Join Mark Michael as he dives into the unique experience of being in the middle of life, where the allure of material possessions often clashes with the pursuit of inner happiness and personal growth. In this thought-provoking episode, Mark explores the challenges and opportunities that come with this phase of life, and offer insights and tips for finding balance and fulfillment in this exciting journey. Tune in for an introspective conversation that will leave you inspired and empowered to navigate the middle of life with purpose and meaning.

In this episode Mark bounces from topic to topic from quick takes on past podcast episodes to how he views the world i.e. family, friends etc.