13 min
Go Take a Hike! Thyme 4 You
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- Alternative Health
When was the last time you took a walk in the woods and enjoyed the splendor of the forest?
You've heard of sun bathing? Well, how about forest bathing? The Japanese have long embraced the benefits of walking in a forest. They call it Shinrin-Yoku which means the medicine of simply being in the forest.
Forest bathing is a perfect way to take "thyme for you" to just relax, rejuvenate, and reconnect with what is important.
So the next time someone tells you to "take a hike," thank them for helping you take thyme for you!
When was the last time you took a walk in the woods and enjoyed the splendor of the forest?
You've heard of sun bathing? Well, how about forest bathing? The Japanese have long embraced the benefits of walking in a forest. They call it Shinrin-Yoku which means the medicine of simply being in the forest.
Forest bathing is a perfect way to take "thyme for you" to just relax, rejuvenate, and reconnect with what is important.
So the next time someone tells you to "take a hike," thank them for helping you take thyme for you!
13 min