100 episodes

God+Girl is a Christian mental health podcast that encourages trauma survivors to heal from their past pain through understanding 3 things: why God loves you, How God loves you, & what His love means for your life. Each week we will discuss different topics, interviews & personal testimonies from the host Lexi B

God+Girl Lexi B

    • Health & Fitness
    • 5.0 • 62 Ratings

God+Girl is a Christian mental health podcast that encourages trauma survivors to heal from their past pain through understanding 3 things: why God loves you, How God loves you, & what His love means for your life. Each week we will discuss different topics, interviews & personal testimonies from the host Lexi B

    101 | Mental Health in the Bible: What Does God Say About My Depression?

    101 | Mental Health in the Bible: What Does God Say About My Depression?

    Join God+Girl Community www.godplusgirlpodcast.com/membership

    The church may have you believe that mental health is separate from God but that's a lie. God cares about your mental health and to prove it we're digging deep into depression in the Bible, including the stories of David, Moses & more.

    Key Points:
    -If He's done it before He'll do it again
    -Depression is a tool the enemy uses
    -You are in control of your thoughts and feelings

    Shownotes: https://www.godplusgirlpodcast.com/podcast

    • 23 min
    100 | How Overcoming My Pain Led To My Purpose

    100 | How Overcoming My Pain Led To My Purpose

    check out more information on the God+Girl Community
    www.godplusgirlpodcast/membership


    In this lesson Lexi B shares two important lessons learned since the beginning of God+Girl
    1) Always let what God has said and shown you be the answer to your test; the weapons will form but they won't prosper
    2) Give yourself grace; you are going to fumble along the way & that's ok. God will still be by your side to help you up.

    • 35 min
    99 | TW: How To Heal After A Sexual Assault

    99 | TW: How To Heal After A Sexual Assault

    With April being National Sexual Assault Awareness Month I felt it was only right to share a few tips on how to healing mentally and spiritually from one of the most traumatic experiences. TRIGGER WARNING this episode mentions child sexual assault and rape. Please skip this episode if you feel you will be negatively affected by these topics.
    JOIN THE GOD+GIRL COMMUNITY https://www.godplusgirlpodcast.com/membership

    Show Notes https://www.godplusgirlpodcast.com/podcast

    • 43 min
    98 | How To Stay In Control Of Your Emotional Health

    98 | How To Stay In Control Of Your Emotional Health

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    In this episode Lexi drops tips on how keep your thoughts and emotions from driving you crazy
    Keypoints:
    -Mental health and emotional health are different
    -Remember what it is God told you
    -Talk about your feelings with therapy or journaling
    -Take time to unplug from social media
    -Silence negative thoughts with the name of Jesus
    -The enemy attacks your mind
    -Take control of your thoughts

    Show Notes https://www.godplusgirlpodcast.com/podcast

    • 25 min
    97 | How Your Eating Habits Can Improve Your Mental Health

    97 | How Your Eating Habits Can Improve Your Mental Health

    In part 3 of our Pillars of Mental Health Series we sit down with Dr. Jarita Hagans and discuss the connection between your gut and mental health.
    Keypoints:
    -Food is medicine
    -Your gut is responsible for releasing chemicals that make you happy
    -Getting professional help is key to your growth.

    Show Notes https://www.godplusgirlpodcast.com/podcast

    • 23 min
    96 | I'm Tired Of Being Alone: Tips On Healing Your Relationships

    96 | I'm Tired Of Being Alone: Tips On Healing Your Relationships

    Continuing our Pillars of Mental Health series we hop on with the Christian Girlfriend Yasmine Williams-Woods to discuss tips on healing friendships, relationships, and family bonds.

    Key Points:
    -Focus on what you can contribute
    -Give it to God
    -Do what God tells you to do
    -You are in charge of your boundaries

    Scripture:
    Philippians 4:8

    Show Notes https://www.godplusgirlpodcast.com/podcast

    • 37 min

Customer Reviews

5.0 out of 5
62 Ratings

62 Ratings

B U Luv ,

Amazing!!!!

Love your spirit and your willingness to help others to succeed in their life especially through God. I love it

Kerradeee ,

Engaging, encouraging, uplifting, real & honest

I really like this Christian podcast and appreciate the advice, word, and scripture references Lexi provides.

aks love ,

Yass!

Topics always on point! Relevant and definitely teaching

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