1 hr 4 min
Going Barefoot, Finding the Right Running Shoes, and Avoiding Overuse Injuries with Dr. Andrew Fix of Physio Room Men Made for More Podcast
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- Self-Improvement
Have you ever wondered what shoes are best when it comes to running? Have you ever thought about going barefoot in your training? Do you want to know how to avoid common overuse injuries in running and in life? Today we talk about why you should consider being barefoot more often, how to transition into different running shoes, finding the right running style, and how to stay healthy for years to come.
To contact Dr. Andrew Fix:
Instagram: andrew.fix & Facebook - Andrew Fix
Email andrew@physioroomco.com
Phone number 262-939-5266
Want to learn the best strength exercises for improving running performance and staying healthy? Head to https://www.insideoutsp.com/runners-strength-exercises for our free Running Strength Download
Have you ever wondered what shoes are best when it comes to running? Have you ever thought about going barefoot in your training? Do you want to know how to avoid common overuse injuries in running and in life? Today we talk about why you should consider being barefoot more often, how to transition into different running shoes, finding the right running style, and how to stay healthy for years to come.
To contact Dr. Andrew Fix:
Instagram: andrew.fix & Facebook - Andrew Fix
Email andrew@physioroomco.com
Phone number 262-939-5266
Want to learn the best strength exercises for improving running performance and staying healthy? Head to https://www.insideoutsp.com/runners-strength-exercises for our free Running Strength Download
1 hr 4 min