Going Through the Holidays: Not Always Merry and Bright The Couch and The Chair

The holiday season is upon us! Kate and Michelle talk about each of their own childhood memories from the holidays, both positive and challenging. They share how they each celebrate holidays currently as adults. They also share suggestions that may help you during this time of year if you find yourself struggling to cope with stresses this time of year can bring.Support the Show.If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair If you want to be a gu...