95 episodes
Good Inside with Dr. Becky Dr. Becky Kennedy
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- Kids & Family
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4.9 • 3.2K Ratings
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
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You're Not The Boss of Me!
This week, Dr. Becky chats with a mom struggling with her son's "defiant" behavior and who's looking for a way to reconnect and repair with him.
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Have a Little Self-Compassion
Dr. Kristin Neff sits down with Dr. Becky to teach us all how to show ourselves a little self-compassion that is both tender and fierce.
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We Are Bigger Than Our Mistakes
Luvvie Ajayi Jones joins Dr. Becky to talk about how the things we needed to hear as kids are still the things we need to tell ourselves today.
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Reparenting With the In-Laws
Dr. Becky talks with a mom about the dilemma of raising kids differently when other people are intimately involved in the raising of your children.
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Repeat After Me With Jazmyn Simon & Dulé Hill
Actors Jazmyn Simon and Dulé Hill talk to Dr. Becky about their new book, Repeat After Me, and the importance of positive affirmations for children.
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Your Body Is Not a Problem to Fix
Journalist Virginia Sole-Smith joins Dr. Becky to discuss why it’s critical that we change the way we talk to kids about fat, weight, health, and self-worth.
Customer Reviews
Good for Nana too
My daughter and I listen to you regularly and I marvel at the tools she now has in her toolbox as she raises her own daughter. Thank you for allowing an option to give a gift membership bcz I just gave one to her. I wish I had this info 34 years ago when she was born but it’s never too late to refine my own parenting skills and help her as she reparents and raises my granddaughter.
A big thanks
Navigating being a solo-working-mom without a village can be hard. Thank you Dr Becky for all of the advice and help! XOXO.
Reparenting with the in-laws
Such a good listen and so informative for my husband and I as grandparents and trying to learn new strategies for our terrific grandchildren! Great way to change the world one family at a time. LOVE Dr Becky.
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