201 episodes

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, your invited too!

New episodes drop every Wednesday. Welcome to the Tribe!

Instagram: @goodmoms_badchoices

Watch our episodes on Youtube
For bonus content ---> www.patreon.com/goodmomsbadchoices

Good Moms Bad Choices Good Moms Bad Choices

    • Society & Culture
    • 4.9 • 1.3K Ratings

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, your invited too!

New episodes drop every Wednesday. Welcome to the Tribe!

Instagram: @goodmoms_badchoices

Watch our episodes on Youtube
For bonus content ---> www.patreon.com/goodmomsbadchoices

    The Journey To Confidence Feat. Samia From Sexual Essentials

    The Journey To Confidence Feat. Samia From Sexual Essentials

    This week, Erica and Milah are joined by sex educator, intimacy coordinator and founder of Sexual Essentials, Samia to discuss how to prioritize your pleasure and enhance your confidence.

    The ladies share some actionable steps that you can utilize today and discuss trusting your intuition, exercising positive self-talk, what you can learn from your kids about confidence, and why as multifaceted women we must radiate confidence despite setbacks/obstacles.

    Oh, I almost forgot! We have a special Sex Positions 101 video instructed by Samia on our Patreon! Make sure to check us out at Www.Patreon.com/goodmomsbadchoices


    Connect with us:
    @GoodMoms_BadChoices
@WatchErica
    @Milah_Mappo

    Connect with our guest:
    @sexualessentials
    https://linktr.ee/sexualessentials
    —-------
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    Dipsea
    Dipsea Stories is an app full of sexy audio stories, and now they even have brand new written stories. For listeners of the show, Dipsea is offering an extended 30 day free trial when you use promo code GOODMOMS

    • 1 hr 3 min
    Slow Growth Is Better Than No Growth

    Slow Growth Is Better Than No Growth

    Listen sis, sometimes faking it til' you make it is the catalyst you need to building yourself up!

    It’s Week 2 of Confidence January and Good Moms talk about how confidence can influence everything in your life.

    This week, Erica and Milah recap their New Years festivities , Milah’s after dark activities the next day, the necessity for Dry January during Get Your Shit Together January Challenge, and remind themselves and their tribe that it’s important to keep growing- graudally and gracefully .

    Connect with us:
    @GoodMoms_BadChoices
@WatchErica
    @Milah_Mappo
    Www.Patreon.com/goodmoms Badchoices

    • 38 min
    Get Confident In 2022 Meditation Feat. Trap Yoga Bae

    Get Confident In 2022 Meditation Feat. Trap Yoga Bae

    Happy New Year and welcome to our Confidence Series for the month of January!

    This week Good Moms are joined by Trap Yoga Bae for a ratchet guided meditation to tap into our inner confidence for 2022.

    Connect with us:
    Youtube: https://www.youtube.com/channel/UCz82IahvZoDAi7Q7016pfNw/videos
    Instagram: https://www.instagram.com/goodmoms_badchoices/?hl=en
    Twitter: https://twitter.com/goodmom_badgirl
    Patreon: www.Patreon.com/GoodMomsBadChoices

    • 11 min
    I Am Special: Meditation for Kids 2022

    I Am Special: Meditation for Kids 2022

    Hey Tribe Happy New Year!

    As we step into 2022 Good Moms want to encourage you to include the kids in any new self care rituals, like yoga and meditation.

    In order to provide some tools and resources for you to practice, Erica and Milah partnered with yoga + mindfulness facilitator for kids and adults, meditation guide, and founder of Yoga Little, Naja Crawford to bring a special meditation for our little ones.

    You will want to have a mirror nearby for this meditation, but if you don’t have one nearby that is okay too.

    Let’s collectively uplift our children and introduce them to wellness tools early.

    Connect with us:
    @GoodMoms_BadChoices
@WatchErica
    @Milah_Mappo
    Www.Patreon.com/goodmomsBadchoices

    Connect with our guest:
    @yogalittle
    @najablu

    • 7 min
    Best Moments of 2021: A Good Moms Compilation

    Best Moments of 2021: A Good Moms Compilation

    Tune in to this week’s episode to hear Erica and Milah reflect back on all of the amazing episodes and guests from 2021; and as the ladies set the tone for 2022.

    The following episodes are mentioned during the episode:
    Jesus Loves Heathens Too Feat Gettin’ Grown Podcast: https://podcasts.apple.com/us/podcast/jesus-loves-heathens-too-feat-gettin-grown-podcast/id1356670998?i=1000506772538

    How To Set Your Kids Up With A Bag Feat Earn Your Leisure: https://podcasts.apple.com/ag/podcast/how-to-set-your-kids-up-with-a-bag-feat-earn-your-leisure/id1356670998?i=1000511439293

    Healing Your Inner Child Feat. Devi Brown: https://podcasts.apple.com/us/podcast/how-to-heal-your-inner-child-feat-devi-brown/id1356670998?i=1000516100225

    Dicktox > Detox: https://podcasts.apple.com/us/podcast/dicktox-detox/id1356670998?i=1000517093795

    Dear Diary: https://podcasts.apple.com/us/podcast/dear-diary/id1356670998?i=1000526615451

    The Wealth Witch Feat. Linda Garcia (PT 1):
    https://podcasts.apple.com/ag/podcast/the-wealth-witch-feat-linda-garcia/id1356670998?i=1000512408454

    Your Period Can Make You Wealthy Feat. Linda Garcia (PT 2):
    https://podcasts.apple.com/in/podcast/your-period-can-make-you-wealthy-feat-linda-garcia/id1356670998?i=1000514239512

    Court Your Friends Feat. Hey Fran Hey & Jade:
    https://podcasts.apple.com/us/podcast/court-your-friends-feat-fran-jade/id1356670998?i=1000530285876

    Mama I'm A Dominatrix Feat. Mistress Marley:
    https://podcasts.apple.com/ca/podcast/mama-im-a-dominatrix-feat-mistress-marley/id1356670998?i=1000531714945

    Boundaries 101 Feat. Trap Yoga Bae: https://podcasts.apple.com/ca/podcast/mama-im-a-dominatrix-feat-mistress-marley/id1356670998?i=1000531714945

    Stop Apologizing Feat. Mel Robbins: https://podcasts.apple.com/ca/podcast/stop-apologizing-feat-mel-robbins/id1356670998?i=1000538463514

    How To Spot A Narcissist Feat. Megan Dorty: https://podcasts.apple.com/hu/podcast/how-to-spot-a-narcissist-feat-megan-dorty/id1356670998?i=1000539915215&l=hu

    We're Not Really Strangers: a href="https://podcasts.apple.com/ca/podcast/were-not-really-strangers/id1356670998?i=1000540634290"...

    • 1 hr 11 min
    Karma Doesn't Care Feat. Kay Cola

    Karma Doesn't Care Feat. Kay Cola

    Tribe, welcome back to Week 4 of Deeper December!

    This week, Good Moms are joined by Grammy-nominated artist, and momtrepreneur, Kay Cola to discuss why you're not allowed to operate from a place of mediocrity when you have a higher calling over your life, the healing powers of gratitude, leaving relationships that no longer serve you, and.the inevitability of karma.

    Kay Cola shares what it is like to co-parent with 3 different men and advises our audience to listen to their intuition if it's telling you to GTFO!

    You can expect to hear:
    - How to recognize trauma bonding earlier
    - Why people who love bomb you are automatic red flags
    - How the subconscious thoughts impact your conscious mind
    - Kay Cola’s early phases of entrepreneurship and growing/scaling her business
    - The importance of dismantling shame & guilt in order to genuinely heal
    - Twin flames vs. soul mates

    Connect with us:
    IG: @goodmoms_Badchoices | @WatchErica | @Millah_Mappo
    Youtube: Good Moms Bad Choices
    Twitter: GoodMom_BadGirl
    Patreon: Www.Patreon.com/GoodMomsBadChoices

    Connect with our guest:
    @ KayCola
    @organigrowhairco
    @theflavorofcreole
    ==========================
    Vibe Retreat: This all-inclusive experience in Costa Rica is the self-care trip you’ve been promising yourself. Expect morning yoga, chef-curated meals, transportation, workshops with healers, off-site excursions, and more!

    Reserve your spot today!
    Week 1: https://goodmomsbadchoices.us7.list-manage.com/track/click?u=eb8cf0cc172f4205ab2e110da&id=977f0abb55&e=ab45bd151d

    Week 2: https://www.wetravel.com/trips/the-good-vibe-retreat-the-good-tribe-retreat-by-good-moms-bad-choices-puerto-viejo-de-talamanca-63760530?mc_cid=bf99847ab0&mc_eid=ab45bd151d

    Want to schedule a call? : https://calendly.com/gmbc/15min

    SHOP OUR CUTE MERCH:
    https://www.goodmomsbadchoices.com/shop?mc_cid=bf99847ab0&mc_eid=ab45bd151d

    Like A Kitten: Use PromoCode GMBC to get 20% off and free shipping!
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    • 55 min

Customer Reviews

4.9 out of 5
1.3K Ratings

1.3K Ratings

Charley Woods ,

Finally!!

I’ve been tryna find new black girl podcasts to get into lately, and this is by far the best one I’ve heard in a minute. Ya’ll were made for this! Boutta go binge em all!

Kalina Hicks ,

My BFF’s in my head

I said it before & I’ll say it again. I love these ladies as if they’re my real friends 🤣 I love the vulnerability & realness they display each episode but most importantly the LOVE they share together. Reminds me of me & my BFF my “Yaya”!! ❤️❤️❤️

chloejflowers ,

Perfect Mom Podcast

This podcast has gotten me through so many hard times in my life. Watching these women continue to grow has been inspiring over the years. Actually this is the only podcast I’ve consistently listened to over the past 2.5 years. Thank you two beautiful ladies <3

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