36 min
Good Night, Sleep Tight! 40 Weeks to Forever
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- Parenting
Navigating sleep [for both you and baby] is no easy task and we know that no one is their best self when they are sleep deprived. In this episode, Judith chats with Wee Sleep Founder and CEO, Janey Reilly, about all things sleep.
What is a wake window?
How much sleep does a baby need?
We answer these questions and more like how to create a safe and suitable sleep environment for baby, the difference between sleep shaping and sleep training, and how to emerge from the fourth-trimester fog.
Navigating sleep [for both you and baby] is no easy task and we know that no one is their best self when they are sleep deprived. In this episode, Judith chats with Wee Sleep Founder and CEO, Janey Reilly, about all things sleep.
What is a wake window?
How much sleep does a baby need?
We answer these questions and more like how to create a safe and suitable sleep environment for baby, the difference between sleep shaping and sleep training, and how to emerge from the fourth-trimester fog.
36 min