95 episodes

Hello fellow female entrepreneurs and ambitious women out there! This is Good Vibes Only and I'm your host Anna, a huge energy ball and a global citizen! This podcast is all about inspiration, motivation and practical tips for business and life. In this podcast, the change starts with...YOU. Welcome to GVO!

Good vibes only with Anna Kuusela Anna Kuusela

    • Business
    • 5.0 • 4 Ratings

Hello fellow female entrepreneurs and ambitious women out there! This is Good Vibes Only and I'm your host Anna, a huge energy ball and a global citizen! This podcast is all about inspiration, motivation and practical tips for business and life. In this podcast, the change starts with...YOU. Welcome to GVO!

    Ep 95 How to locate ANY solution - tapping into AWARENESS

    Ep 95 How to locate ANY solution - tapping into AWARENESS

    Hi friends!

    Happy 2021!

    Welcome to the first episode of the year where I'll talk about expanding your awareness...

    (By the way, if you want to expand your awareness, check out my membership that is currently open: https://www.annakuusela.com/sisterhood-2021-edition )

    In the episode I talk about the situation when we feel stuck and to move ahead, we'd need a new idea, solution or thought... So where do you go and get that from?!

    I'll share my experience of going either within or without - aka finding the solution 'inside' you through eg meditation and working with different brain wave states or then going 'outside' and tapping into the consciousness and energy fields of people that can expand your mind. I personally do both of these and hope that this episode will give you more trust into self: we have tools to figure out a lot more we think we can...we just need to learn how to use the machinery!

    As always, thanks for listening and joining me! If you want more, head over to...

    ...my newsletter to hear the latest - sign up here: https://www.annakuusela.com/personal-newsletter-signup-page

    Or connect with me on social:
    IG: https://www.instagram.com/msannakuusela/
    FB: https://www.facebook.com/annawanderwoman/
    My website: https://www.annakuusela.com/

    Mwah!!!

    • 25 min
    Ep 94 Why I read & my FAV BOOK The 4 Agreements

    Ep 94 Why I read & my FAV BOOK The 4 Agreements

    Hi friends!

    We're nearly at the end of this peculiar year of 2020 and towards the end of the year, I'm one of those who likes to wrap all sorts of things up... :)

    Today, I've wrapped up a list of my fav reads for you - find my list of over 40 recommendations here: https://www.annakuusela.com/blog/what-books-i-read-in-2020

    In this episode I also share my views on why I believe reading is important: not only because we get new ideas, learn and expand - but also because reading gives me the power: I choose what I allow inside my head, and rather than being programmed by a tell-a-vision (see what I did there!), I'd rather get into books.

    Finally, in this episode I share my key takeaways from one of my fav books from this year: The Four Agreements by Don Miguel Ruiz - let this book give us peace and hope this Xmas time.

    Big love from me to you!

    If you want more...get on my newsletter to hear the latest - sign up here: https://www.annakuusela.com/personal-newsletter-signup-page

    And find me here:
    IG: https://www.instagram.com/msannakuusela/
    FB: https://www.facebook.com/annawanderwoman/
    My website: https://www.annakuusela.com/

    (Finally, my freebie to have your very own CEO hour https://www.annakuusela.com/your-CEO-hour-guide)

    Mwah!!!

    • 29 min
    Ep 93 Coming CLOSER to who you REALLY are - self reflection

    Ep 93 Coming CLOSER to who you REALLY are - self reflection

    Wow hello it's been a while!

    But we're back! Before I dive deep into what today is all about, here are the key links I mentioned on the pod:
    - Want to explore working with me 1:1? message me on social (all links below) and let's talk!
    - Want to snag your Black Friday offer? My 'Master Your LinkedIn Game' is 50% off for you with the code 'SHINE' - read the details and get immediate access here: https://www.annakuusela.com/offers/CTb9UFRe/checkout
    - Interested in my membership which opens for 2021 soon? Sign up to the waitlist and I'll email you when we're open! https://www.annakuusela.com/sisterhood-waitlist
    - Join the Wander Woman Xmas party on 9th Dec - all details and signup here: https://www.annakuusela.com/Wander-Woman-Xmas-Fun-signup

    Okay...so today I'm going deep and personal, sharing a few insights into what I've been doing over the past month (or actually, a lot longer...) and sharing a few thoughts to help you navigate your life. I'll share how I balance my masculine and feminine energies by NOT uploading another episode when I was 'supposed' to; how I've been escaping my schedule (I created for myself!) and diving into inner work to find 'my answer'.

    This episode goes deep and I wonder the role of fear, staying small and how we can find our true north... I also talk about manifestation and how we should value good feelings too, not just the physical manifestation. Oh wow, as you can see there's a lot going on in this episode but I hope it gives you trust and confidence that you're exactly where you're supposed to be on your journey and live is always working our for you.

    I hope you enjoy it, xo Anna

    Find me here:
    IG: https://www.instagram.com/msannakuusela/
    FB: https://www.facebook.com/annawanderwoman/
    My website: https://www.annakuusela.com/

    (Finally, my freebie to have your very own CEO hour https://www.annakuusela.com/your-CEO-hour-guide)

    You rock, thanks for being here x

    • 30 min
    Ep 92 Master EMOTIONAL SELF-REGULATION for creation

    Ep 92 Master EMOTIONAL SELF-REGULATION for creation

    Heyyyy you, welcome back to Good Vibes Only!

    If there's something I've learned over the past two years as an entrepreneur, it is the importance of managing how I feel. The better I feel, the more inspired action I can take!

    In today's episode I talk about the importance of emotional self-regulation, in particular if you want to create new results. We can get attached to certain emotions, even worse we can wait for something/someone to come and 'save us' rather than realising that it is by radical responsibility of self and your state management only, that the change can happen. Btw, I'm not saying working with your feelings isn't important and sometimes (oftentimes?!) there's certainly a need for that - but we also need to recognise how important it is to build that self-awareness so we can commit to creating desired feelings from within...and then go from there. MAGIC.

    Oh and guys, my new course re marketing & sales starts next week! It might be that you reading this is a sign that you should be on it! Check the details and sign up here: https://www.annakuusela.com/The-Serve-Experience)

    Find me here:
    IG: https://www.instagram.com/msannakuusela/
    FB: https://www.facebook.com/annawanderwoman/
    My website: https://www.annakuusela.com/

    (Finally, my freebie to have your very own CEO hour https://www.annakuusela.com/your-CEO-hour-guide)

    Stay awesome, you x

    • 19 min
    Ep 91 What BOXES & LABELS define you?

    Ep 91 What BOXES & LABELS define you?

    Okay it's time for some more good vibes and today we're getting all vibey about how we define ourselves...

    BUT - Before I do that - if you're a fellow female entrepreneur and want to do your marketing & sales in a way that feels good to you, while making more money, I have something for you! Check this out - we'll start in less than two weeks! https://www.annakuusela.com/The-Serve-Experience)

    Today is golden. It all starts from my membership discussion with my amazing ladies on how we see ourselves. One of my clients did a casual mic drop: I just want to be more free on how I define myself and not see myself in any specific box. BOOM. And so today I'm going to riff about this: how we can put ourselves in boxes that don't support our growth (or worst case scenario: let someone else draw the box for us like I did!) and just let those labels and boxes become the narrative of our life.

    Remember, you are beyond powerful. You are CREATIVE. You can change. You're not a tree, said the famous Jim Rohn. This episode covers it all: the power of the subconscious, the power of stories...and the power of taking that power back! HA! I hope you love it xx

    Find me here:
    IG: https://www.instagram.com/msannakuusela/
    FB: https://www.facebook.com/annawanderwoman/
    My website: https://www.annakuusela.com/

    (Finally, my freebie to have your very own CEO hour https://www.annakuusela.com/your-CEO-hour-guide)

    Stay awesome, you x

    • 20 min
    Ep 90 How to stay RELEVANT in times of TURBULENCE with ANDREW JENNINGS

    Ep 90 How to stay RELEVANT in times of TURBULENCE with ANDREW JENNINGS

    Welcome back to Good Vibes Only and today's special episode!

    (Before I get going…my course for my fellow female entrepreneurs to get your marketing & sales aligned with yourself, is OPEN now! Read the details and secure your spot, before they're all gone, here: https://www.annakuusela.com/The-Serve-Experience)

    Okay so indeed, welcome to today's episode with a super special guest, my mentor Mr. Andrew Jennings. Andrew is a retail veteran with nearly 50 (!!!) years of experience in a variety of leadership positions across huge retail brands, such as Harrods, Saks Fifth Avenue and Karstadt.

    I initially met Andrew while I still worked in consulting and I have had the pleasure of working with Andrew on several occasions. Why I wanted to bring Andrew to GVO is that not only am I inspired by him each time we meet but I truly admire his approach to life, his mindset and gusto how he approaches everything. After listening to this episode I'm sure you can feel some of his special energy!

    In the episode we talk about the importance of passion, why confidence is key, what (really) makes Andrew happy, how he keeps thriving, and how he's experienced failures in his life. Talking to Andrew makes me think…if there's even some of that mindset I can emit…I'm going to have a very fulfilling and successful life!

    If you wish to read more about Andrew, here's an excellent article: https://www.drapersonline.com/people/the-drapers-interview/transformation-man-andrew-jennings-45-years-in-retail
    To connect with Andrew, please find him on LinkedIn here: https://www.linkedin.com/in/andrewjenningsretail/
    Get Andrew's book 'Almost is not good enough' on Amazon: https://www.amazon.co.uk/Almost-Not-Good-Enough-Retail/dp/1911195646
    Andrew works with Prince's Trust, read more here: https://www.princes-trust.org.uk/

    Thank you for joining us today and hope you enjoyed the episode. As per usual, I love connecting with you and hearing how you're enjoying the pod...please find me here:

    IG: https://www.instagram.com/msannakuusela/
    FB: https://www.facebook.com/annawanderwoman/
    My website: https://www.annakuusela.com/

    (Finally, my freebie to have your very own CEO hour https://www.annakuusela.com/your-CEO-hour-guide)

    Stay awesome, you x

    • 30 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

sassy healthy fit ,

Love this show!

Anna has a great show and she talks about relevant topics in a REAL way! I love her practical tips and confidence building techniques that are so easy to implement! And she brings on great guests too. Definitely a binge-worthy podcast!

Boomer Anderson ,

Check her out!

I love Anna's work. Such enthusiasm! Check out the episode with Satu. Incredible!

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