7 episodes

GoZen! Mindful Minutes podcast helps kids relieve stress and anxiety with tips supported by cutting-edge research from the fields of positive psychology, neuroscience, and mindfulness. If you're a parent a teacher, take a few minutes to listen to one of our episodes packed with practical and fun (yes, fun!) advice.

GoZen Anxiety Relief for Kids Renee Jain

    • Health & Fitness
    • 4.1, 46 Ratings

GoZen! Mindful Minutes podcast helps kids relieve stress and anxiety with tips supported by cutting-edge research from the fields of positive psychology, neuroscience, and mindfulness. If you're a parent a teacher, take a few minutes to listen to one of our episodes packed with practical and fun (yes, fun!) advice.

Customer Reviews

4.1 out of 5
46 Ratings

46 Ratings

unicornlol🦄 ,

👋:)

I’m really shy and I l o v e s t r a n g e r t h i n g s i l o v e.f I n n w o l f h a r d : )

Chocolat milk ,

I love it!

I am 12 and I really struggle with Anxiety. I am always worried that I will get something wrong. I also have dyslexia and irlens syndrome. So this really helps.

IIXxOreosxXII ,

Go zen

I love this podcast. I have anxiety, and since I started listening, I’ve just totally enjoyed it. Please make more!

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