7 episodes

GoZen! Mindful Minutes podcast helps kids relieve stress and anxiety with tips supported by cutting-edge research from the fields of positive psychology, neuroscience, and mindfulness. If you're a parent a teacher, take a few minutes to listen to one of our episodes packed with practical and fun (yes, fun!) advice.

GoZen Anxiety Relief for Kids Renee Jain

    • Health & Fitness
    • 4.1, 52 Ratings

GoZen! Mindful Minutes podcast helps kids relieve stress and anxiety with tips supported by cutting-edge research from the fields of positive psychology, neuroscience, and mindfulness. If you're a parent a teacher, take a few minutes to listen to one of our episodes packed with practical and fun (yes, fun!) advice.

Customer Reviews

4.1 out of 5
52 Ratings

52 Ratings

rainbow unicorn person ,

Awesome

I love this podcast! I’m 10 and I am going through a LOT of anxiety and this helps me. I only wish that they make more episodes of this podcast

unicornlol🦄 ,

👋:)

I’m really shy and I l o v e s t r a n g e r t h i n g s i l o v e.f I n n w o l f h a r d : )

Chocolat milk ,

I love it!

I am 12 and I really struggle with Anxiety. I am always worried that I will get something wrong. I also have dyslexia and irlens syndrome. So this really helps.

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