58 min

GPP - Futher Considerations for Athlete Preparation, where have they come from? where are the going‪?‬ GMS Training Podcast

    • Running

Todays episode, we take a little deeper look into GPP considerations for athletes with this time a bit more emphasis on the gym, but of course unless your sport is gym based its should always take into consideration the sport itself.

We take a look around the process of understanding where the athlete is coming from and where are the going as the whole concept fo what GPP should be based around.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/sports-performance/message

Todays episode, we take a little deeper look into GPP considerations for athletes with this time a bit more emphasis on the gym, but of course unless your sport is gym based its should always take into consideration the sport itself.

We take a look around the process of understanding where the athlete is coming from and where are the going as the whole concept fo what GPP should be based around.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/sports-performance/message

58 min