The meaning behind "a little bit of chocolate" + recipes Graced Health

If you've ever wondered why I always mention chocolate, today's episode is for you.
Or if you're just looking for a delicious gluten free chocolate cake to make in your Instant Pot (because I know you're using yours after last week's episode), you're in luck.
On today's episode I share:
What chocolate represents to meThe benefits of cacao powderFavorite ways to enjoy chocolate Find the full show notes here.

Resources and links mentioned in today's episode
My story episode
Coach Kandice Part 1 & Part 2
Magnesium - the nutrient you may need more of and didn't know it
12 ways your body may be communicating with you
Good enough to be good breakfasts (includes the Healthy Energy Bites and Breakfast cookies)
9 Ways to utilize your instant pot
What happened when a skeptic went gluten free
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