1h 28 min

Graceful, Effortless Posture: How To Resist Gravity with Annette Verpillot Better! with Dr. Stephanie

    • Médecine parallèle

Annette Verpillot joins us for a laid-back chat about the importance of good posture for muscle strength and overall health. She shares tips for correcting posture using a brain-focused approach, discussing everything from the spin test to posture-correcting insoles. Watch the full episode at https://youtu.be/Op7-5q0Ozrg

Annette Verpillot joins us for a laid-back chat about the importance of good posture for muscle strength and overall health. She shares tips for correcting posture using a brain-focused approach, discussing everything from the spin test to posture-correcting insoles. Watch the full episode at https://youtu.be/Op7-5q0Ozrg

1h 28 min