59 min
Grant Yourself Permission To Be Authentically You with Enneagram Coach Vrin Rao Soul Spark with Kelly Collins
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- Self-Improvement
69: It's time to grant yourself permission to be authentically you!
In this week’s episode of Soul Spark, we are joined by Vrin Rao -an Enneagram Coach and Meditation Teacher. Vrin works with women and those who identify with the female energy to build strong and healthy relationships with themselves and others. She does this by using the personality framework of the Enneagram which helps us to understand the lens our ego sees the world through.
In this conversation, Vrin shares her method of blending the Enneagram with meditation and mindfulness and how it can help you to increase self-awareness and access to your intuition. She also shares the different lenses of the Enneagram and how understanding the lens by which your ego sees the world through, we can see how we each internalize, process situations, actions, etc. in unique ways.
Download my FREE Remembering Yourself Meditation HERE!
Learn more and apply for the Soul Spark Academy HERE!
Book a free 20-minute Soul Spark Call HERE!
To connect with Kelly Collins click HERE.
To view Kelly's website and blog click HERE.
Download Vrin's Daily Intention Setting Template HERE.
To connect with Vrin click HERE.
To view Vrin's website click HERE.
Mentioned in this episode:
Club Alo Event on March 25th - grab your tix HERE!
Spirit Yoga Studios YTT - sign up HERE!
The Yoga Bus
Rachel Larraine Tarot
69: It's time to grant yourself permission to be authentically you!
In this week’s episode of Soul Spark, we are joined by Vrin Rao -an Enneagram Coach and Meditation Teacher. Vrin works with women and those who identify with the female energy to build strong and healthy relationships with themselves and others. She does this by using the personality framework of the Enneagram which helps us to understand the lens our ego sees the world through.
In this conversation, Vrin shares her method of blending the Enneagram with meditation and mindfulness and how it can help you to increase self-awareness and access to your intuition. She also shares the different lenses of the Enneagram and how understanding the lens by which your ego sees the world through, we can see how we each internalize, process situations, actions, etc. in unique ways.
Download my FREE Remembering Yourself Meditation HERE!
Learn more and apply for the Soul Spark Academy HERE!
Book a free 20-minute Soul Spark Call HERE!
To connect with Kelly Collins click HERE.
To view Kelly's website and blog click HERE.
Download Vrin's Daily Intention Setting Template HERE.
To connect with Vrin click HERE.
To view Vrin's website click HERE.
Mentioned in this episode:
Club Alo Event on March 25th - grab your tix HERE!
Spirit Yoga Studios YTT - sign up HERE!
The Yoga Bus
Rachel Larraine Tarot
59 min