9 episodes

Adventure down the rabbit hole of holistic health, nutrition, and fitness. We will discuss varies types of healing with food, herbs, and movement.

Green Goddess Holistic Health Selima Harbison

    • Health & Fitness
    • 5.0 • 1 Rating

Adventure down the rabbit hole of holistic health, nutrition, and fitness. We will discuss varies types of healing with food, herbs, and movement.

    Intro to Chakra Healing and Root Chakra

    Intro to Chakra Healing and Root Chakra

    Introduction to energy healing using the Chakra system as a road map. I also discuss the first chakra (root chakra) and listen tools to help balance it to prevent blockages and stagnate energy.

    • 28 min
    Self Love Part 2 with Jillian Coburn

    Self Love Part 2 with Jillian Coburn

    We sit down with author, entrepreneur, inventor, mom, influencer, and boss babe Jillian Coburn for a talk about her fascinating life and self love. Check out her products on these websites.


    www.jilliancoburn.com


    www.mommygo-bag.com


    www.reelhousewivesofthedeepsouth.com

    • 29 min
    Self Love Part 1

    Self Love Part 1

    Part 1 in Self Love series. We look at some of the things we love about ourselves, how to cultivate our relationships with ourselves, and change the way we think about self care. We also look at Green Goddess products to help us encourage self love.

    • 23 min
    Hypnotherapy with Donel Rourke

    Hypnotherapy with Donel Rourke

    An afternoon chat with Donel Rourke certified RTT Hypnotherapist, Fitness Instructor, and Life/Nutrition Coach. We discuss how Hypnotherapy can help you become your best holistically healthy self and the importance of mindset when making out 2021 goals.

    • 27 min
    Holistic Fitness with Micah Cook

    Holistic Fitness with Micah Cook

    In depth conversation with fitness trainer and health coach Micah Cook! Learn how to start your year focused on your holistic fitness and health. It's time to shed the Covid 15 lbs. and get moving!

    • 12 min
    How to Raise Your Vibration

    How to Raise Your Vibration

    A discussion on ways to raise your mental, physical, emotional, and spiritual vibrations to invite healing, positive transformation, abundance, and miracles into your life.

    • 28 min

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