1 hr 24 min
The Grey Matters Podcast ep. 50 | Danielle Gertner, I have The Power The Grey Matters Podcast
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- Philosophy
After being pushed on to the collegiate conveyor belt leading to a career she only thought she wanted, she knew something didn’t sit right. As she continued to work her way up the collegiate ladder, checking off the boxes as she went, she turned to fitness for creative expression. She learned really quickly that the body can (and should) do so many incredible, diverse things when the boundaries society has put on us are lifted. As she explored various forms of movement from kettlbells to Animal Flow to acro yoga, she realized that, just as she had the power to let her body go free and decide for itself how it wants to be moved, she had the power to do the same for her mind and her life.
Driven to inspire people everywhere to take ownership over their life and wellness journey, she first founded Gertner Grind, a holistic platform that challenges the mainstream approach to wellness and inspires people to see the world as their gym, the month she graduated from the University of Florida. Today, she works with high school and college students, athletes, business professionals and everyone in between.
Her approach to holistic health goes beyond personal training. She is a habit changer and she understands first-hand that deep-rooted change comes when you connect with your true "why." Fitness is just one vessel to tap in to that power.
This is Danielle Gertner.
After being pushed on to the collegiate conveyor belt leading to a career she only thought she wanted, she knew something didn’t sit right. As she continued to work her way up the collegiate ladder, checking off the boxes as she went, she turned to fitness for creative expression. She learned really quickly that the body can (and should) do so many incredible, diverse things when the boundaries society has put on us are lifted. As she explored various forms of movement from kettlbells to Animal Flow to acro yoga, she realized that, just as she had the power to let her body go free and decide for itself how it wants to be moved, she had the power to do the same for her mind and her life.
Driven to inspire people everywhere to take ownership over their life and wellness journey, she first founded Gertner Grind, a holistic platform that challenges the mainstream approach to wellness and inspires people to see the world as their gym, the month she graduated from the University of Florida. Today, she works with high school and college students, athletes, business professionals and everyone in between.
Her approach to holistic health goes beyond personal training. She is a habit changer and she understands first-hand that deep-rooted change comes when you connect with your true "why." Fitness is just one vessel to tap in to that power.
This is Danielle Gertner.
1 hr 24 min