Grief and Rebirth: Finding the Joy in Life

Irene Weinberg
  • 4.6 (69)
  • MENTAL HEALTH
  • UPDATED SEMIWEEKLY

Hosted by author and trauma survivor Irene Weinberg, Grief and Rebirth podcast explores the intersections of grief, loss, trauma, spirituality, and the afterlife and is your go-to source for healing, personal transformation, and spiritual insights.  Each episode features powerful conversations with experts in grief recovery, trauma healing, spiritual awakening and growth, renowned psychic mediums, energy and light healers, past lives and angel experts, charitable organizations, and near-death experience survivors, along with inspiring personal stories of resilience. Whether you’re seeking comfort after loss, exploring spirituality, or curious about mediumship and the afterlife, this podcast offers wisdom, hope, and guidance. Subscribe now and let us help you navigate your healing journey with insight, inspiration, and renewed joy in life!

  1. TRAILER

    What Does It Mean to Die Well? | Episode Teaser

    What Does It Mean to Die Well? Join us for a profound conversation with Nancy McMillan, a spiritual health practitioner and psychotherapist, as she shares her experiences walking the threshold between life and death. From tending her mother’s long dying to a transformative moment at her father’s deathbed, Nancy explores the language of the dead, the wisdom of reimagining death, and the practice of dying before you die. Inspired by her book The Call to the Far Shore, this episode is a moving reflection on living and dying with grace, reverence, and deep purpose. --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.

    3 min
  2. From Sexual Abuse and Grief to Purpose and Power (Rerelease)

    3D AGO

    From Sexual Abuse and Grief to Purpose and Power (Rerelease)

    Sometimes we need to be reminded that the pain we’ve lived through can become the very soil where our new life begins to bloom. In this replay episode, Rocio Aquino and Angel Orengo, creators of For The Highest Good and authors of The Orchid: The Secret Code of Modern Goddesses, share how they turned trauma, loss, and heartbreak into purpose, freedom, and grace. ▶️ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=if6AtvsmYrA&list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh&index=3 --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.

    50 min
  3. Healing Deep Trauma and Raising Your Vibration: A Guide to Breaking Generational Cycles

    5D AGO

    Healing Deep Trauma and Raising Your Vibration: A Guide to Breaking Generational Cycles

    Healing deep trauma is never a straight path; it’s a brave and sacred journey back to wholeness. For spiritual guide and grief alchemist Caroline Rena, this path is illuminated by one unwavering truth: healing is possible. In this profoundly moving episode, Caroline Rena opens her heart and story, sharing her passage through childhood abuse, military trauma, inherited Holocaust pain, and the devastating experience of parental alienation. With raw honesty and deep wisdom, she reveals how somatic practices, radical self-compassion, and a commitment to elevating her energetic frequency became the keys to breaking toxic generational patterns. She also reveals how healing the nervous system not only liberates the individual but also creates a ripple effect that uplifts collective consciousness, and she speaks candidly about navigating the depths of depression and the Dark Night of the Soul—and how these trials ultimately led her to a place of divine purpose. Today, Caroline stands as a compassionate, intuitive guide for those seeking transformation, offering hope and healing to others walking the path back to themselves.   IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE: Trauma can be macro (major events) or micro (simple events).Trauma overwhelms coping, affecting mind and body, with short or long-term impacts.Generational trauma passes down unconsciously.Military Sexual Trauma (MST) ranges from harassment to rape; the military has struggled to address it.The “Dark Night of the Soul” involves depression and hopelessness, but can spark healing.Parental alienation is painful, manipulating children to reject a parent, often in high-conflict divorces.Healing involves releasing stored trauma from the nervous system through somatic work, EMDR, and EFT.Empaths and highly sensitive people are prone to trauma but can heal and impact collective consciousness.Emotions are energy; stuck trauma prevents healing. Releasing it raises vibration.Healing is continuous, but it gets easier, allowing quicker recovery from emotional challenges.Personal healing and raised consciousness ripple outwards, influencing hundreds and driving planetary change.Gentleness, healing work, and self-love are key to joy and reducing triggers.  WATCH ON YOUTUBE: Healing Deep Trauma and Raising Your Vibration: A Guide to Breaking Generational Cycles 🌴 Find Your Calm! Enjoy a FREE Beach Meditation and breathe into peace: Get it here: https://awakening-soul-divinity-podcast-with-caroline-rena.kit.com/1f4067bed0 --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission.

    54 min

  4. TRAILER

    Surviving Military Trauma, Parental Alienation & Generational Pain | Episode Teaser

    Caroline Rena shares her deeply personal journey through childhood wounds, military sexual harassment, Holocaust generational trauma, and the heartbreak of parental alienation. She opens up about depression, the dark night of the soul, and the practices that helped her transform grief into spiritual guidance. A powerful conversation for anyone seeking real strategies to heal, rise, and find purpose. --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.

    3 min
  5. Redefining Retirement: How to Navigate Life, Purpose, and Identity Beyond Money

    OCT 29

    Redefining Retirement: How to Navigate Life, Purpose, and Identity Beyond Money

    Transitioning from retirement is about far more than finances—it’s a profound shift in identity, purpose, and emotional grounding. Elizabeth Zelinka Parsons, J.D., a former attorney turned retirement transition expert, helps high achievers navigate this rebirth with clarity and optimism. Drawing from her own journey of leaving a high-powered legal career, Elizabeth shares how to find meaning beyond titles and redefine success through purpose, healing, and self-discovery. With practical tools from her Encore program and heartfelt wisdom, she guides listeners to see retirement not as an ending, but as a graduation into a more intentional, fulfilling life. 📚 Grab a copy of Encore: A High Achiever's Guide to Thriving in Retirement: https://bookshop.org/a/93249/9798990169418 👉 Mention this podcast and get 10% off Elizabeth Zelinka Parsons’ program (up to $3,000 savings)! Reach out to Elizabeth to Claim Your Discount: https://meetings.hubspot.com/dparsons/inquiry IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE: Why retirement is both an emotional and identity shift, not just a financial milestoneThe hidden grief and loss many high achievers experience when leaving their careersHow to navigate retirement anxiety and recognize its early signsThe importance of redefining identity and rebuilding daily structure after work endsHow to move from being a “reactor” to a “creator” in shaping your next chapterPractical strategies for designing your first year after retirement as a sabbaticalHow to rediscover agency, community, and cohesion for a fulfilling post-career lifeThe role of healing, reflection, and purpose in crafting a joyful new beginningInspiring real-life reinventions, including a lawyer who became a Broadway producer WATCH ON YOUTUBE: Redefining Retirement: How to Navigate Life, Purpose, and Identity Beyond Money --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.

    39 min

  6. TRAILER

    Retirement Isn’t the End—It’s the Start of Your Best Life | Episode Teaser

    Elizabeth Zelinka Parsons, a former attorney turned retirement transition expert, reveals how to navigate identity, emotion, and possibility beyond finances. Whether you’re approaching retirement or supporting someone who is, this conversation will shift your perspective and inspire your next chapter.  --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.

    3 min
  7. Quantum Healing and the Human Heart: Inside Lisa Campion’s Psychic Awakening

    OCT 22

    Quantum Healing and the Human Heart: Inside Lisa Campion’s Psychic Awakening

    Quantum healing isn’t just a method; it’s a mirror reflecting how deeply love, grief, and spiritual awakening are intertwined. In this episode, psychic counselor and Reiki master teacher Lisa Campion joins Irene Weinberg to explore the extraordinary path that began with the loss of her twin brother in utero—a moment that opened the door to her lifelong psychic gifts. Together, they dive into how grief can spark intuitive awakening, what it means to see and feel energy, and why high sensitives must learn “energetic hygiene” to thrive in a noisy world. Lisa also shares how her quantum healing work uses light and consciousness to release trauma, awaken joy, and reconnect us to the divine purpose within every soul. 📚 Grab Lisa’s Book, Awakening Your Psychic Ability: https://bookshop.org/a/93249/9781648480744 IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE: The loss of a twin brother in utero sparked psychic gifts.Grief and loss can be a gateway to intuitive awakening.How to cultivate psychic abilities.Lisa’s meeting with Maharishi Yogi when she was 10 years old that changed her life.The nuanced difference between psychic and intuitive perception.The importance of energy hygiene practices for highly sensitive individuals.The shift from one-on-one sessions to writing, teaching, and mentoring other healers.Quantum group healings release trauma, awaken joy, and they can bring about spiritual awakenings.The concept of karma as “leftovers” from past lives and opportunities for healing.The “self-compassion revolution” and inner child work. SOME QUESTIONS IRENE ASKS LISA: How did losing your brother in utero give you your psychic gifts?Did seeing spirits, sensing illness, and feeling the emotions of others frighten you?What do auras tell you about a person, and what do you see that tells you when a person is sick or going to die?How is the soul the essential part of a person that holds the person’s core essence?How can loss and grief open a person’s psychic abilities?What are easy things each of us can do to open our psychic abilities and maybe even get messages from the other side?How does a person know that they’re getting a psychic hit and not the mental static and chatter of their own thoughts?Tell us about your monthly remote the Quantum Group Healings that focus on different aspects of healing.What is psychic self-defense, and why do we need to clear ourselves of entities and attachments?What is the self-compassion revolution, and why is it important for people to heal? WATCH ON YOUTUBE: Quantum Healing and the Human Heart: Inside Lisa Campion’s Psychic Awakening   ✨ JOIN LISA FOR HER FREE WORKSHOP! ✨ Ready to transform your intuitive abilities from unpredictable to dependable? Fill out the form below to receive your FREE workshop and 🌙 unlock your full psychic potential! 👉 Activate Your Intuitive Wisdom https://community.lisacampion.com/Activate-Your-Intuitive-Wisdom --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg

    39 min

  8. TRAILER

    How Loss Awakened My Psychic Gift | Episode Teaser

    What if loss could awaken your deepest gifts? In this moving conversation, we explore how grief can open the door to spiritual growth and intuitive awakening. Psychic counselor and Reiki master Lisa Campion shares how the loss of her twin brother in utero sparked her lifelong connection to the unseen. Discover what auras reveal about us, how to strengthen your psychic boundaries, and simple ways to access your own intuitive wisdom. --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.

    3 min
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4.6
out of 5
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About

Hosted by author and trauma survivor Irene Weinberg, Grief and Rebirth podcast explores the intersections of grief, loss, trauma, spirituality, and the afterlife and is your go-to source for healing, personal transformation, and spiritual insights.  Each episode features powerful conversations with experts in grief recovery, trauma healing, spiritual awakening and growth, renowned psychic mediums, energy and light healers, past lives and angel experts, charitable organizations, and near-death experience survivors, along with inspiring personal stories of resilience. Whether you’re seeking comfort after loss, exploring spirituality, or curious about mediumship and the afterlife, this podcast offers wisdom, hope, and guidance. Subscribe now and let us help you navigate your healing journey with insight, inspiration, and renewed joy in life!

Information

  • Creator
    Irene Weinberg
  • Years Active
    2017 - 2025
  • Episodes
    459
  • Rating
    Clean
  • Copyright
    © Copyright 2018-2025 Irene Weinberg | Grief and Rebirth: Finding the Joy in Life Podcast | All Rights Reserved
  • Show Website
    Grief and Rebirth: Finding the Joy in Life

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