35 min
Grief & CBT MyCBT
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- Mental Health
Grief is not just about the death of a loved one, it’s any loss. And everyone experiences grief differently.
How do you know when you’re processing & moving on?
How can you create the space you need to grieve properly?
What can you do to support yourself through this journey?
Join me, Dr Julie Osborn, as I share with you the answers to these powerful questions.
Click to listen now!
Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts Email us at mycbtpodcast@gmail.com Thanks for listening to My CBT Podcast!
Grief is not just about the death of a loved one, it’s any loss. And everyone experiences grief differently.
How do you know when you’re processing & moving on?
How can you create the space you need to grieve properly?
What can you do to support yourself through this journey?
Join me, Dr Julie Osborn, as I share with you the answers to these powerful questions.
Click to listen now!
Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts Email us at mycbtpodcast@gmail.com Thanks for listening to My CBT Podcast!
35 min