18 episodes

A Grind Babe is a Women who Grinds in the Gym, in Business, in Life. Alex Garzaro, a successful entrepreneur, fat loss specialist turned expert lifestyle strategist is on a mission to help women stop settling and claim their transformations. She believes that by transforming your Physique and Psychology you can cultivate the business and life you desire. Join her along with an extraordinary guest to get the tips, tools, strategy, and motivation you need to create your own version of success.

Grind Babe Podcast by Alex Garzaro Alex Garzaro

    • Fitness

A Grind Babe is a Women who Grinds in the Gym, in Business, in Life. Alex Garzaro, a successful entrepreneur, fat loss specialist turned expert lifestyle strategist is on a mission to help women stop settling and claim their transformations. She believes that by transforming your Physique and Psychology you can cultivate the business and life you desire. Join her along with an extraordinary guest to get the tips, tools, strategy, and motivation you need to create your own version of success.

    18: Build a healthy fitness routine for your lifestyle (Health & Life)

    18: Build a healthy fitness routine for your lifestyle (Health & Life)

    Grind Babe ad host Alex Garzaro gives you details ways to cultivate a fitness routine that will breaks the up-up affect and have you transforming your body and life. She shares tips and ways to break the bad nutritional habits for good.

    • 22 min
    17. Harmonious Hustle with Nichole Sylvester (Life)

    17. Harmonious Hustle with Nichole Sylvester (Life)

    Nichole Sylvester is a bestselling author, spiritual teacher, podcaster and creator of The Harmonious Hustle. Her story of radical transformation has inspired her audience to dig deeper and uncover their latent potential. After recovering from addiction and escaping violent abuse, Nichole dramatically turned her life around via spiritual practice.

    • 27 min
    16. Do you feel Fake AF or like a Fraud (Life)

    16. Do you feel Fake AF or like a Fraud (Life)

    Girrrrl, I get it. It can be tough feel confident and strong in a phase where you feel like “who am I.” In this episode Alex talks about why you feel this way & how you can overcome what is known as “imposter syndrome.”

    • 16 min
    15. Girrrrl, we need to Talk (Life)

    15. Girrrrl, we need to Talk (Life)

    This Is about you taking back your power and empowering you to stop waiting for someone to make your dreams happen. Along with the #1 thing that stops people from moving forward and actually succeeding.

    • 15 min
    14. No More Setbacks EVER (Life)

    14. No More Setbacks EVER (Life)

    Perspective is the new Black! How we see, speak and

    Think affects our energy and how we handle things. So check out this episode to hear how I have decided to stop having setbacks.

    • 11 min
    13. Why are you crying? (Project S.H.I.F.T)

    13. Why are you crying? (Project S.H.I.F.T)

    Project S.H.I.F.T is a live event that I created to help individuals learn how to Stop Hiding In False Truths (S.H.I.F.T)

    In this keynote I help you uncover how you allow projected beliefs to become your own beliefs.

    • 10 min

Customer Reviews

erin4178 ,

Erin

Love your mission thank you for all the valuable information

lindseyaleson ,

Motivational and Inspirational

Such a great podcast. Very relatable while also being so motivating and inspiring. Feeling like I can do anything!

@thehappyworkaholic ,

Inspiring

Real stories that inspire and motivate! Excited to hear more!

Top Podcasts In Fitness

Listeners Also Subscribed To