62 episodes

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

Start your spiritual journey and free your life from anxiety. Join Meditation School: https://www.meditationschool.us/ Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

Grounded Sleep Podcast David Gandelman

    • Health & Fitness
    • 4.7 • 242 Ratings

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

Start your spiritual journey and free your life from anxiety. Join Meditation School: https://www.meditationschool.us/ Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    Episode #64: Sleeping on a Plane

    Episode #64: Sleeping on a Plane

    Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    2024 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/mtt2024⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠ https://www.meditationschool.us/⁠


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    • 13 min
    Episode #63: Sleep & Healing During Conflict

    Episode #63: Sleep & Healing During Conflict

    Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    • 20 min
    Episode #62: Inviting Deep Sleep with Ed Fox

    Episode #62: Inviting Deep Sleep with Ed Fox

    Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Ed to guide you into a deep, peaceful rest.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    2024 Meditation Teacher Training Certification Program: https://bit.ly/mtt2024

    Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    • 14 min
    Episode #61: Tao Te Ching

    Episode #61: Tao Te Ching

    Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    2024 Meditation Teacher Training Certification Program: https://bit.ly/mtt2024

    Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    • 17 min
    Episode #60: David's Travels to Spain

    Episode #60: David's Travels to Spain

    Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    2024 Meditation Teacher Training Certification Program: https://bit.ly/mtt2024

    Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠

    Enough as You Are by Scott Stable: https://buff.ly/3ESbXlg


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    • 16 min
    Episode #59: Falling Back Asleep

    Episode #59: Falling Back Asleep

    Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    2024 Meditation Teacher Training Certification Program: https://bit.ly/mtt2024

    Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    • 20 min

Customer Reviews

4.7 out of 5
242 Ratings

242 Ratings

Johnrbi66 ,

Pleasant and relaxing

I find your content so relaxing and cheerful and positive. I love listening to you before I fall asleep. Thank you. Now I just wish each episodes are longer.

caydog 90385 ,

To David

I hope David makes more I really think he helps me sleep and just wish he would post more and the guy that said this podcast is poop is wrong thank you David

Brooke B Chicity ,

The Drake of Sleep Meditations

If David made an album it’d go platinum and that’s just facts

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