59 min
Grounding, Pt. 4: Incredible Anecdotes & Earthing for Female Health, Athletic Performance & Pet Health The Red Light Report
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- Alternative Health
The series finale on Earthing should be the episode that fully converts you into a full-fledged believer. This week on The Red Light Report you will hear from countless individuals, as they discuss how grounding helped improved their health, wellness, well-being and quality of life over an array of health conditions. The numerous anecdotes I cover will be the proof in the pudding that will take you off the fence, if that is where you are sitting, or just further drive home the point that grounding MUST become a part of your daily (in a perfect world, hourly and/or continuous) health regimen going forward.
There are also a couple of enlightening sections towards the end of the book that cover grounding and its connection to ameliorating female health, athletic performance and pet health. These three sections clearly demonstrate how versatile and instrumental Earthing is to our wellness and the health of all living creatures on the planet. From an analytic perspective, it coherently substantiates how being disconnected from the very Earth we live on is potentially the most dastardly self-inflicted wound we impose on our health and wellbeing. In the end, I hope you all walk away from this solosode series with a greater reverence for the perpetual healing force that is just outside your door in the grass; that you are constantly surrounded by an overabundance of free electrons that your body can use to heal and thrive; and that it is typically just on the other side of the non-conductive rubber in your shoes and the sole of your feet. Enjoy, learn lots and light up your health!
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Dr. Mike Belkowski discusses the following:
1:16 - Getting back to nature
4:31 - The high points of grounding
7:37 - Mitigating EMF exposure
8:22 - Improving your HRV (Heart rate variability) with grounding
9:54 - Anecdotes of earthing
11:48 - Alleviating shoulder pain via earthing
11:04 - Alleviating severe knee pain via earthing
12:56 - Improving sleep quality via grounded bed sheets
15:00 - Shifting Lives with Earthing: A Physiatrist's Perspective (Tracy Latz, MD)
16:05 - Treating anxiety with earthing
16:53 - Depression and earthing
19:49 - Improving athletic performance via earthing
20:01 - Conditions Often Healed that Typically Never Get Better
22:33 - Rapid fire anecdotes of earthing benefits
28:06 - Arthritis and earthing
31:07 - Autism and earthing
34:48 - Back pain and earthing
36:52 - Women and earthing
39:14 - In Their Own Words
44:42 - Fertility and earthing
51:57 - Grounding for pets
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Dr. Mike's #1 recommendation for grounding products: Earthing.com
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Book From Episode: Earthing: The Most Important Health Discovery Ever - Clint Ober, Stephen Sinatra MD, Martin Zucker
-
Save 20% via BioLight Bundles all year long!
-
Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition
-
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Stay up-to-date on social media:
Instagram
The series finale on Earthing should be the episode that fully converts you into a full-fledged believer. This week on The Red Light Report you will hear from countless individuals, as they discuss how grounding helped improved their health, wellness, well-being and quality of life over an array of health conditions. The numerous anecdotes I cover will be the proof in the pudding that will take you off the fence, if that is where you are sitting, or just further drive home the point that grounding MUST become a part of your daily (in a perfect world, hourly and/or continuous) health regimen going forward.
There are also a couple of enlightening sections towards the end of the book that cover grounding and its connection to ameliorating female health, athletic performance and pet health. These three sections clearly demonstrate how versatile and instrumental Earthing is to our wellness and the health of all living creatures on the planet. From an analytic perspective, it coherently substantiates how being disconnected from the very Earth we live on is potentially the most dastardly self-inflicted wound we impose on our health and wellbeing. In the end, I hope you all walk away from this solosode series with a greater reverence for the perpetual healing force that is just outside your door in the grass; that you are constantly surrounded by an overabundance of free electrons that your body can use to heal and thrive; and that it is typically just on the other side of the non-conductive rubber in your shoes and the sole of your feet. Enjoy, learn lots and light up your health!
-
Dr. Mike Belkowski discusses the following:
1:16 - Getting back to nature
4:31 - The high points of grounding
7:37 - Mitigating EMF exposure
8:22 - Improving your HRV (Heart rate variability) with grounding
9:54 - Anecdotes of earthing
11:48 - Alleviating shoulder pain via earthing
11:04 - Alleviating severe knee pain via earthing
12:56 - Improving sleep quality via grounded bed sheets
15:00 - Shifting Lives with Earthing: A Physiatrist's Perspective (Tracy Latz, MD)
16:05 - Treating anxiety with earthing
16:53 - Depression and earthing
19:49 - Improving athletic performance via earthing
20:01 - Conditions Often Healed that Typically Never Get Better
22:33 - Rapid fire anecdotes of earthing benefits
28:06 - Arthritis and earthing
31:07 - Autism and earthing
34:48 - Back pain and earthing
36:52 - Women and earthing
39:14 - In Their Own Words
44:42 - Fertility and earthing
51:57 - Grounding for pets
-
Dr. Mike's #1 recommendation for grounding products: Earthing.com
-
Book From Episode: Earthing: The Most Important Health Discovery Ever - Clint Ober, Stephen Sinatra MD, Martin Zucker
-
Save 20% via BioLight Bundles all year long!
-
Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition
-
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Stay up-to-date on social media:
Instagram
59 min