33 min
S2. E45. Strategies to Prevent Burnout Grow Like A Mother
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- Self-Improvement
Dr. Laura Hays is a distinguished board-certified emergency physician, a dynamic speaker and podcaster, and a certified coach. Her extensive experience as an emergency physician, coupled with her expertise in yoga and coaching, offers a unique perspective on well-being and leadership.
Her practice focuses on body awareness and how breathing, meditation, and physical postures can alleviate symptoms of common ailments, as well as the science behind it.
Today we are talking about strategies to **prevent burnout** and how cultivating a strong mind-body connection can be a powerful tool in preventing burnout and enhancing effectiveness.
https://lastingimpactwellness.com
*************
Did you hear? I wrote a book!
Happy Healthy Wealthy and Wise is being released in November and I am just so dang proud of it!
Click here to get notified when the book is released, or PRE-ORDER it on Amazon or Barnes and Noble.
Want a free advanced copy? Join my Launch Team!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/growlikeamother/message
Dr. Laura Hays is a distinguished board-certified emergency physician, a dynamic speaker and podcaster, and a certified coach. Her extensive experience as an emergency physician, coupled with her expertise in yoga and coaching, offers a unique perspective on well-being and leadership.
Her practice focuses on body awareness and how breathing, meditation, and physical postures can alleviate symptoms of common ailments, as well as the science behind it.
Today we are talking about strategies to **prevent burnout** and how cultivating a strong mind-body connection can be a powerful tool in preventing burnout and enhancing effectiveness.
https://lastingimpactwellness.com
*************
Did you hear? I wrote a book!
Happy Healthy Wealthy and Wise is being released in November and I am just so dang proud of it!
Click here to get notified when the book is released, or PRE-ORDER it on Amazon or Barnes and Noble.
Want a free advanced copy? Join my Launch Team!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/growlikeamother/message
33 min