Grow with the Flow - Anxiety Support

growwiththeflow

3.5 (2)
MENTAL HEALTH

Grow with the Flow - Anxiety Support

I help women to convert their anxiety into their superpower through stories, trainings, chats and interviews.

10/29/2019

Meditation for Anxiety

In this episode, I talk about my personal daily meditation practises. I go through step by step process of my go-to techniques, as well as chat about my views of meditation for anxiety and it's benefits! Enjoy lovelies. Please see below guide as promised: Mala Bead Meditation Guide

21 min
10/02/2019

My Anxiety Story

Hi! I hope you like stories... In this episode I talk about my struggles, my major panic attack episodes and what got me through. And of course, my anxiety breakthroughs along my journey of having anxiety. It's a happy ending so stay tuned right through!

19 min

2 Episodes

3.5

out of 5

2 Ratings

I help women to convert their anxiety into their superpower through stories, trainings, chats and interviews.

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growwiththeflow
Years Active

2K
Episodes

2
Rating

Clean
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Grow with the Flow - Anxiety Support