Grow with the Flow - Anxiety Support

growwiththeflow
  • 3.5 (2)
  • MENTAL HEALTH

I help women to convert their anxiety into their superpower through stories, trainings, chats and interviews.

Episodes

  1. Meditation for Anxiety

    10/29/2019

    Meditation for Anxiety

    In this episode, I talk about my personal daily meditation practises. I go through step by step process of my go-to techniques, as well as chat about my views of meditation for anxiety and it's benefits! Enjoy lovelies. Please see below guide as promised: Mala Bead Meditation Guide

    21 min

  2. 10/02/2019

    My Anxiety Story

    Hi! I hope you like stories... In this episode I talk about my struggles, my major panic attack episodes and what got me through. And of course, my anxiety breakthroughs along my journey of having anxiety. It's a happy ending so stay tuned right through!

    19 min
  • 2 Episodes

Ratings & Reviews

3.5
out of 5
2 Ratings

About

I help women to convert their anxiety into their superpower through stories, trainings, chats and interviews.

Information