28 min

GrowingIntentionally: The Reintroduction Growing Intentionally

    • Self-Improvement

Hey guys, Jay here.. 
So in this episode you can expect a "reintroduction" of the podcast. There have been quite a few name changes & cover art reveals over the years & it's time to introduce you guys to something that's here-to-stay! Growing Intentionally is the NEW name of the podcast & I'm bringing to you more IN DEPTH & REAL conversations about the things we all struggle with at some point or another. With a central focus in topics centered around 

Anxiety
Depression
Suicide
Social Media & its affects

among other things.. we will deep dive & find "real life/real world" solutions to these problems. This will be a journey that we can all be proud of in the end. Life is ever evolving & I believe the 1st step in healing.. is to talk about it. I'm really looking forward to this next chapter & I'm eager to share & connect our experiences. Talk soon!

Hey guys, Jay here.. 
So in this episode you can expect a "reintroduction" of the podcast. There have been quite a few name changes & cover art reveals over the years & it's time to introduce you guys to something that's here-to-stay! Growing Intentionally is the NEW name of the podcast & I'm bringing to you more IN DEPTH & REAL conversations about the things we all struggle with at some point or another. With a central focus in topics centered around 

Anxiety
Depression
Suicide
Social Media & its affects

among other things.. we will deep dive & find "real life/real world" solutions to these problems. This will be a journey that we can all be proud of in the end. Life is ever evolving & I believe the 1st step in healing.. is to talk about it. I'm really looking forward to this next chapter & I'm eager to share & connect our experiences. Talk soon!

28 min