29 episodes
Growth The Hell Up Monaye Marcia
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- Education
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5.0 • 8 Ratings
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Monaye is a Certified Trauma and Sex Coach who helps people tell a new story about their life after overcoming bad ish. Monaye focuses on helping people see how to live the life they want regardless of what they had to overcome. Feeling hopeless, lost and out of control will only keep you wishing you could do more things but you will never reach those goals. Learning to think differently, live differently and bounce forward will create a life better than you have ever imagined.
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Immigrant Freedom
Check-in as Ruth Duren talks through the space of leaning into using the lessons learned growing up to bridge the gap of being a businesswoman.
Connect with Ruth at https://linktr.ee/rduren
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Trust in Sh!tuations
This is an episode you don't want to miss. It's about TRUST and HOW to do it!!
Stay Connected with Coach Monaye on all platforms @MonayeMarcia
Your GEMM Journal is waiting for you - get it now! BUY GEMM JOURNAL
Join the list to get BTS, free coaching, early access to classes and more
Questions from the episode:
Which one do you want more?
Why do you want it more?
If you could have both, which would you choose first?
Why would you choose it first?
Who is stopping you from doing the thing you want to do?
www.monayemarcia.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/coachmonaye/message -
The Power of Choosing
Welcome back to the Growth the Hell UP Podcast with Monaye Marcia, Certified Trauma and Sex Coach.
Enjoy this episode that teaches you how to understand The Power Of Choosing.
Everything we do in this life is created through Choice.
Every day we wake up with tons of thoughts on our minds, and I introduce you to a way to get manage those thoughts.
The power of choosing is looking inside of yourself and asking powerful questions.
Need help figuring out what you WANT in Life and how to get it? Get your BREAKTHROUGH
Your GEMM Journal is waiting on you to work out your T.E.E. - Get it HERE
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Bonus - Holiday Grief Series - Loss of a Mentor
On this episode of the Growth the Hell UP Podcast, John Ruffin give a perspective of receiving gifts after his mentor transitioned.
He also shares how he and the community honor Mr. 'Huff' legacy.
John Ruffin is a music producer, you can connect with him at https://roctheeproducer.bandcamp.com
Be sure to get on the GTHU list to get early access and free bonuses: Click the link to sign-up https://bit.ly/monayemarciabio
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Bonus - Holiday Grief Series - A Widower
On this episode, Terrell Whitener walks us through how he experienced grief over the past 7 years.
Of course, he left us some GEMS that can help.
Here are the 5 rules:
1) Take time to Heal
2) Accept that things will be different.
3) Try to make new memories.
4) Take time to remember the good times and work to find happiness in every day.
5) Do something nice for at least one person.
Connect with Terrell: https://www.facebook.com/terrell.whitener.9?mibextid=ZbWKwL. Buy the 📚 The First 365 https://a.co/d/gvjE4Dk
Be sure to get on the GTHU list to get early access and free bonuses: Click the link to sign-up https://bit.ly/monayemarciabio
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Bonus - Holiday Grief Series - A Fur Baby
This episode highlights the love of a fur baby mother.
Micah Johnson shares her heart about the loss of Mr. Wish and gives advice on how to handle grief and life after loss.
Micah is a Licenses Cosmetologist and Braider in Las Vegas NV
Connect with Micah on IG: @six20_styles
Be sure to get on the GTHU list to get early access and free bonuses: Click the link to sign-up https://bit.ly/monayemarciabio
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Send in a voice message: https://podcasters.spotify.com/pod/show/coachmonaye/message
Customer Reviews
Really insightful
This podcast subjects are really insightful for me. I fumbled up on it looking for some motivational, growth, insightful content. With everything going on in my life it really help me look in the mirror, accept some things and figure out how to grow. I recommend anyone to listen to a couple and hopefully they help you like it helped me.