172 episodes

Golden State Media Concepts’ Health and Wellness Podcast is dedicated to workout trends, healthy eating habits, diet & exercise advice, and healthy living.

GSMC Health & Wellness Podcast GSMC Health Wellness Podcast

    • Fitness & Nutrition
    • 4.4, 14 Ratings

Golden State Media Concepts’ Health and Wellness Podcast is dedicated to workout trends, healthy eating habits, diet & exercise advice, and healthy living.

Customer Reviews

4.4 out of 5
14 Ratings
14 Ratings
tuffdrvr ,

Maybe good for new gym goers

Might be good if you want the very basics and you don't work out yet but they don't cover a lot of the more technical aspects. Seems like it's thrown together at recording, no real referencing.

ndooeejixons ,

Good topics and material

I am two episodes in, and I really like the topics and how they are approached. The topics are things that everyone can relate to, and the approach is a very casual conversation between the two. It feels like I am having a chat with a friend who is teaching me something new or bringing in a fresh, noteworthy perspective.

Sometimes, the podcast gets saturated with filler words and phrases (um, uh, like, you know); And also, when trying to drive a point home, it ends up becoming more redundant.

But, for the most part, definitely a great podcast and one to subscribe and tune in to every week.

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