This channel contains guided Jewish meditations for personal spiritual growth. The meditations are based on ancient Jewish wisdom but do not require any religious background or affiliations.
37. Magen: The Divine Shield [Advanced]
There is a Divine Shield, Magen in Hebrew, that is connected with the levels of the soul, and the mystical wisdom of the Jewish people teaches that the Light contained within the letters of the Aleph Beis, the ancient alphabet of the Torah, contain within them the gates to this shield. This advanced meditation guides the listener into a deep spiritual state of mind, where these gates are explored, and where this shield is accessed and harnessed, offering protection from all harm, whether it be physical, emotional, or spiritual.
36. Mayim / Water: A Healing Meditation
Within each breath lies the potential to heal, by drawing from the healing waters of the Creator of All that lie within each breath. This meditation guides the listener into a deep cycle of breathing, connecting with these waters, and allowing them to heal and cleanse from within.
35. Soul Fire: Meditation of a Flame
This short visualization meditation focuses on the flame of a single candle, revealing some of its secrets, and how it can be used to gain a deeper understanding of the flame of the soul, burning within us, and waiting to connect to the Divine.
34. Divine Service [Advanced]
According to the ancient mystical teachings of the Torah, there are three levels of Divine Service, corresponding to three levels of the Divine soul within him, that man can perform in the service of his Creator. This advanced meditation guides the listener through these levels, leading to a deep understanding of the soul, and how engaging in this service can lead to a life lived to its fullest.
33. Shalom: A Peace Meditation
The ancient Hebrew word for peace, Shalom, carries within it a secret to adding Divine blessings into your life. This meditation guides the listener through three distinct levels of peace, leading to a breathtaking conclusion of peace with, and ready to receive the blessings of, the Creator of All.
32. Emunah: A Meditation To Soothe Anxiety
The ancient Hebrew word Emunah contains within it the mystical letters Aleph, Mem, and Nun. Combining body-scan meditation techniques, as well as the Divine light contained within these three letters, this short meditation guides the listener into a deep state of relaxation, soothing away feelings of anxiety and pain.
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Thank You the One! And thank you His servant Eliezer!
I was so bored at home and came to my podcast app, typed in jewish meditation, and found you. I listened to the Dance podcast and I danced to it. I feel so happy now and lifted up! I use to dance for G-d so much and finding this was such a serendipitous moment. Wow!!! I feel it is a gift from Hashem, I wanna start dancing again because when I use to dance I felt like this, dancing it’s the only way I know how to pray and connect with G-d. thank you for this🙏💐