10 min

Guided Meditation: Leting Go of Worry and Regret Catching Your Breath

    • Christianity

The holiday season can be stressful for lots of folks. If you are looking for a way to slow down, let go of worry over your future, and regrets about your past, this is the guided meditation for you.

 

Stay connected at catchingyourbreath.com.


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com

The holiday season can be stressful for lots of folks. If you are looking for a way to slow down, let go of worry over your future, and regrets about your past, this is the guided meditation for you.

 

Stay connected at catchingyourbreath.com.


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com

10 min