WITH GUIDED MEDITATION, BEGIN A NEW DAY, CREATE THE SPACE FOR PEACE, HEALING AND TRANSFORMATION.
209 Energy Upgrade
Float freely in the light, feel your heart Chakra expand as your energy activation is engaged. Connect to this new wave frequency and embody this new energy upgrade.
208 Meditation for Balance and Harmony
Combining the energy in circle, with ourselves, Ancestors of the land and the universal energy. Today we gather as a group and connect with all who feel called to gather. We bring balance and harmony to ourselves and to all. Watch the dance between light and dark and find your balance. Heal and grow as we balance together.
207 Fear Release Meditation
Journey Deep inside yourself and release fear that prevents your connection to your heart space.
206 Relaxation Meditation
Today we take a boat ride into the star filled night. Just floating and connecting to Mother Earth and her elements. Feel your body fill with love as you journey through the night.
205 Forgiveness inner child meditation
This simple Guided Meditation duration approx. 20 mins Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness. We would love to hear your experience with these meditations, if you have time please... Continue Reading →
204 Reflection meditation
Step into this meditation with full awareness of the present moment. Spend time connecting to all aspects of self and reflecting on the physical, the energetic and the observer self. Today we ask what all of these aspects of self need to thrive.
Customer ReviewsSee All
I love these meditations! They allow me to connect deeply to myself, crystals and my spiritual guides. I connect with the different topics and each one speaks to me. Thank you for these medications.
Beautiful and Uplifiting
I love this podcast and Natalie’s guided meditations. They’re short, imaginative, and help me connect. I’ve done more meditating in the last few months than I have in years thanks to these and, most notably as a result, my mind’s eye has become significantly clearer.
I love these meditations! LOVE! As a nurse working through this pandemic I listen to these mediations before bed. I need these meditations. Thank you Natalie❤️