9 min

Guided Meditation: Self-Worth - Episode 37 Get A Helmet

    • Self-Improvement

This is a short and sweet guided meditation practice that you can do anytime, anywhere. For these 9 minutes we breathe together and focus on connecting back to our worth while detaching from the need of validation from outside sources. visit www.getahelmet.co for more!

This is a short and sweet guided meditation practice that you can do anytime, anywhere. For these 9 minutes we breathe together and focus on connecting back to our worth while detaching from the need of validation from outside sources. visit www.getahelmet.co for more!

9 min