4 episodes

A podcast created for healing through guided meditations. Topics covered: releasing anger, inner child healing, mindset work, dealing with the energy of negative emotions, cord cutting, limiting beliefs, and much more. Did you know... guided meditations can help you release the energy of trauma and traumatic beliefs on a deeper level than cognitive processing? These meditations are for anyone who would like to add them to their healing work. Amy Lowery is a licensed psychotherapist, coach, and most importantly, a mother.

Guided Meditations for Healing Amy Lowery

    • Alternative Health

A podcast created for healing through guided meditations. Topics covered: releasing anger, inner child healing, mindset work, dealing with the energy of negative emotions, cord cutting, limiting beliefs, and much more. Did you know... guided meditations can help you release the energy of trauma and traumatic beliefs on a deeper level than cognitive processing? These meditations are for anyone who would like to add them to their healing work. Amy Lowery is a licensed psychotherapist, coach, and most importantly, a mother.

    Release Anger

    Release Anger

    Release anger with this 12 minute guided meditation.Youtube Channel: https://www.youtube.com/channel/UCbcud6DNSoF5-z7MogwaMuw/www.amylowerycounseling.comfacebook.com/amylowerycounselinginstagram.com/amylowerycounselingMusic composed by Chris Collins,...

    • 11 min
    Release Negative Emotions

    Release Negative Emotions

    Release and transmute strong negative emotions with this 15 minute guided meditation featuring healing theta wave binaural beats.Youtube Channel:...

    • 14 min
    Guided Meditation for Meeting Your Inner Child

    Guided Meditation for Meeting Your Inner Child

    Meet your inner child during this 15 minute meditation.Youtube Channel: https://www.youtube.com/channel/UCbcud6DNSoF5-z7MogwaMuw/www.amylowerycounseling.comfacebook.com/amylowerycounselinginstagram.com/amylowerycounselingMusic composed by David...

    • 15 min
    Guided Meditation for Limiting Beliefs

    Guided Meditation for Limiting Beliefs

    Address limiting beliefs in this 13 minute guided meditation.Youtube Channel: https://www.youtube.com/channel/UCbcud6DNSoF5-z7MogwaMuw/www.amylowerycounseling.comfacebook.com/amylowerycounselinginstagram.com/amylowerycounselingMusic composed by David...

    • 13 min

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