Gut Health 5 Things To Help You Jeremy Scott Fitness

Talking Gut Health today and 5 things that can help you move better and feel better. We talk about stress, exercise, and many other factors that affect your gut health and microbiome. Restoring gut health, probiotics, benefits of fiber and fermented foods. Playing off a great article from PN written by Alex Picot-Annand and Helen Kollia, reviewed by Gabrielle Fundaro. Any questions as always just ask we are here to help answer. 

Download our New Fitness App Here for just $1 train with me daily 365 - jeremyscottfitness.app

Thanks to our Sponsors:

Athletic Greens www.athleticgreens.com/jeremyscott

Free year supply of vitamin D3 with 5 free travel packs

Sleeves Sold Separately -  https://sleevessoldseparately.com/collections/jscott

Code JSCOTT15 for 15% off all clothes & gear

Jaylab Pro - https://jeremyscottfitness.jaylabpro.com/products.html

Dry Farms Wine - dryfarmwines.com/jeremyscottfitness

Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

Full article resources: https://www.precisionnutrition.com/how-to-improve-gut-health