Gut health, mindset, and the coaching transformation with Jenna Altman- Ep 99 Health for Hashimoto's

Whew! What a juicy episode!

Today I am chatting with fellow coach Jenna Altman. 

So many nuggets around mindset, making the transformation and the inner struggles that we coaches have too! 

Make sure you follow Jenna on IG @JennaRaeAltman and take a listen to her podcast The LifestyleU Podcast! 

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

Learn more about The STRONG Method, my signature nutrition and lifestyle coaching program for women living with hypothyroidism, Hashimoto's and PCOS- www.updogwellnessandfitness.com

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

Connect with me on Instagram @NatalieBrookeGuevara and on TikTok