76 episodes

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dominique Broussard, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a black woman or woman of color looking for an extra dose of inspiration on the go, pull up a seat and join us on the H.E.R. (Healing, Empowerment, Resilience) Space podcast. We can’t wait to meet you, sis!

H.E.R Space: Uplifting Conversations for the Black Woman Terri Lomax & Dr. Dominique Broussard

    • Self-Improvement
    • 4.8, 439 Ratings

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dominique Broussard, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a black woman or woman of color looking for an extra dose of inspiration on the go, pull up a seat and join us on the H.E.R. (Healing, Empowerment, Resilience) Space podcast. We can’t wait to meet you, sis!

    S6E9: How to Deal with Frustration When Technology Won’t Let You be Great (LIVE Recording)

    S6E9: How to Deal with Frustration When Technology Won’t Let You be Great (LIVE Recording)

    Lady, we are all using tech more than ever but how tech-savvy are you? Even the most seasoned tech pro will face difficulties. How do you respond in those moments? In this LIVE episode, Dom and Terri share with us 6 steps to deal with the frustration.

    • 37 min
    S6E8: How to Keep Your Relationship Fresh and Fun with Teleshia Delmar

    S6E8: How to Keep Your Relationship Fresh and Fun with Teleshia Delmar

    "You can have a happy marriage when you do your part." Lady, what is your part? Not sure? Well today's episode is for you. Listen in as Teleshia Delmar joins Dr. Dom and Terri to share her top five traits for having a healthy marriage.

    • 48 min
    S6E7: Raised By A Narcissist: Signs, Symptoms, and How to Recover with Dr. Ramani Durvasula

    S6E7: Raised By A Narcissist: Signs, Symptoms, and How to Recover with Dr. Ramani Durvasula

    "Self-preservation is a right for me." How can you engage with parents who got it wrong? Narcissism expert, Dr. Ramani, joins Dom and Terri to educate us on the effects of narcissistic parenting. Be prepared to learn how to get the healing you truly need.

    • 54 min
    S6E6: 5 Tips to Help You Combat Zoom Fatigue

    S6E6: 5 Tips to Help You Combat Zoom Fatigue

    Many of us are spending more time in front of a screen than we ever thought possible. This shift in our mental energy can be difficult to manage and in some cases downright exhausting. Listen in as Dom and Terri provide us with five helpful tips to stay engaged.

    • 45 min
    S6E5: Unapologetically Addressing Black Mental Health with Dr. Rheeda Walker

    S6E5: Unapologetically Addressing Black Mental Health with Dr. Rheeda Walker

    Joined by Dr. Rheeda Walker, Dom and Terri dive into a needed conversation about addressing mental health in the Black community. It is an unapologetic dialogue about how we can come together as a community to increase everyone's psychological fortitude.

    • 45 min
    S6E4: Loving On You: How to Love Your Body Inside and Out

    S6E4: Loving On You: How to Love Your Body Inside and Out

    Lady, what did you learn about your body growing up? Who taught you? What messages did you receive about body image and black women growing up? In today's episode join Dom and Terri in exploring their journey through loving their bodies.

    • 48 min

Customer Reviews

4.8 out of 5
439 Ratings

439 Ratings

bakedpotoooooooo ,

Great podcast

I came here for the narcissistic parent episode. My mom is extremely abusive and I’m so glad you had Ramani Durvasula on your show. She’s helped me so much as I’m just realizing what my mom really is. The topics you discuss are so important and uplifting. Thank you.

Lillith1376 ,

Love!

So helpful and so needed! Thank you for creating a space where topics of conversations that are difficult to discuss/hear are shared in such a way that it resonates. Hits the Soul on many levels. Gratitude and!

Alesha_Brown ,

Amazing Episode of Narcissistic Parents

Wow I never knew exactly what I’ve gone through growing up but this episode really put it into perspective. Thank you so much for this episode because now I know what I need to work on in therapy and also in reality.

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