Hall of Gains and Hypertrophy Hall of Gains and Hypertrophy

In this weeks episode, Paul and Stoph give brief updates on their progress in their own respective journeys. They also further discuss one of the most popular bodybuilders of all time, Arnold Schwarzenegger. This week is focused on his training style, effort in the gym, thought process with the training he did, etc.

In this weeks episode of the HGH Podcast, Paul and Stoph discuss the influence that Arnold Schwarzenegger has had on bodybuilding. The focus of this weeks review is the overall influence he has had on competitions as he has his own bodybuilding competition, known as one of the biggest competitions of the year, called the Arnold Classic.



They dive into his history as a bodybuilder, the shows he competed in, how he got his fame, and what influence his show has on the industry. Tune in for part 2 coming next week!

In this week's episode of the HGH Podcast, Paul and Stoph discuss a handful of different topics including Paul's PCT progress, Stophs cycle, abuse/addiction, current happenings in bodybuilding, etc.

In this week's episode of the HGH Podcast, Paul and Stoph discuss the controversial evidence of sight enhancing oils that new Mr. Olympia Derek Lunsford may have used going into the Olympia this year. Paul and Stoph discuss what Synthol is as a sight enhancement oil, how often it may be used, and their overall opinions on it.



The second part of the episode, Paul discusses his current PCT, what the PCT protocol is, what he is taking for it, and what the ultimate goal is for his PCT alongside how it works for his future goals in bodybuilding. This PCT he is running is for a separate reason than bodybuilding, tune in to find out the big announcement as to why he is running a PCT!

In this weeks episode, Paul and Stoph discuss the exciting Mr. Olympia competition results. This year was a very exciting competition in every division. Listen in on their thoughts on who won, who they think was going to win in each division, and the consensus of what they have seen is the opinion of the public.

In this weeks episode of the HGH Podcast, Stoph and Paul discuss what their predictions are for the top 5 of each division in the Olympia. Stoph is hard pushing for a #2 placing for a competitor Paul hopes for top 10. Do you agree with their predictions?