22 episodes
Handle With Care Sarah Jane
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- Education
Self-Care with a sacred connection to the Wild Feminine - advice from Creative Healing Coach, Sarah Jane. Reminding you that your vulnerability is your path to freedom: be seen, be heard, be witnessed.
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Memories - a poem
Contains sensitive material relating to the topic of suicide. Follow Poet Sarah Jane @Oh_SarahJane on Instagram.
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Vibrational Therapy, The Sacred Feminine and The Summer Solstice with Patagonia Essences
To celebrate the upcoming summer solstice this Saturday the 20th of June, I've partnered with Patagonia Essences for this episode, and to offer a FREE GIVEAWAY for a tincture of the Sacred Feminine Blend. Expect shifts in your energetic body, healing, balance, empowerment and a greater sense of self-love. To enter your lucky stars, all you have to do, is 1. Follow Handle with Care and Patagonia Essences on Instagram. 2. Like the Give Away Post. 3. Tag someone you love. 4. Share on your story. Winner announced on Saturday Morning.
Support your local [self-care] Witch! Donate here: https://www.paypal.me/HandlewithCare1111
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[Minisode] The Power of Words
Hello this is my *under 10 min* Ted Talk on the power of words! Bitesize advise from a poet. Featured poem - the Black Sheep.
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Self-Care by Stepping into your Feminine with Embodiment Coach Maisie May
Meet Maisie, a feminine embodiment coach who guides people on a journey of self-discovery. Maisie talks about the power of embodying one's feminine within a world encumbered by the masculine. Listen to us babble on how to self-care in-between the masculine lines of competition, goals and grind culture. Find out what it means to step into your feminine, upgrade your spiritual self-care and 'breathe through your pussy' (biological pussy not essential).
Support your local [self-care] Witch! https://www.paypal.me/HandlewithCare1111
Maisie Embodiment Coach:
https://www.instagram.com/iammaisiemay/
Spectre Burlesque:
https://www.instagram.com/spectreburlesque/
Luna Guidance: https://www.instagram.com/lunaguidance/
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Self-Care Habits with Nancy Dawkins: from Hydration to Masterbation
Nancy talks about her surrender to a life of self-care, living with Hypermobility Spectrum Disorder (HSD), Fibromyalgia & Chronic Fatigue Syndrome (ME). Listen to us babble on self-care habits such as skincare, ASMR, meditation & masterbation (yes, you read that correctly).
Join Creation Poetry: https://www.facebook.com/groups/CreationPoetryCommunity/?ref=bookmarks
IG: https://www.instagram.com/creationopc/
Nancy: https://www.instagram.com/mouse_teeth/
Nancy: https://www.nancydawkins.com/
Spectre Burlesque: https://www.instagram.com/spectreburlesque/
Poision (Burlesque): https://www.instagram.com/p_0ison/
House of Discord: https://www.instagram.com/houseofdiscord/
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Self-Care like a Witch ft. Learning with Liz
Listen to a babble on what it means to self-care like a modern day witch, with returned guest speaker, Liz from Learning with Liz. Discover new definitions of the word Witch, how to banish negative energy and upgrade your self-care rituals, Wicca Style. Find Liz at: https://instagram.com/learningwithlizgreen?igshid=5egvzcdh4i0i and https://m.youtube.com/channel/UCAVvWj3Ud_K8s3in60t87wQ take a free Enneagram personality test here: http://www.similarminds.com/test.html
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Send in a voice message: https://podcasters.spotify.com/pod/show/handlewithcarepodcast/message