Handling the Holidays: Expectations, Stress, Goals & Everything Else Therapists Who Brunch

For the Season 2 Finale of Therapists Who Brunch, Dr. Carrie and Erica chat all about handling the holiday season. We talk about expectations, family stuff, and of course, get into our favorite and least favorite parts of the holidays. You'll find out, which one of us reflects a lot on the year and sets goals and which one of us is more go with the flow. We even share our own highs and lows from 2021. Grab your mimosa or bloody mary for this episode because we cover some taboo topics too. Gear up brunchers!

For CA residents, Dr. Carrie is currently accepting new clients at drcarriejackson.com

Follow along & be the first to hear about Erica's resources and offerings at therapywithericaz.com

Follow us on Instagram: @therapistswhobrunch

Erica Zisman, LCSW: @therapywitherica

Dr. Carrie: @the.parent.therapist

Music:

Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox

Free Download / Stream: https://bit.ly/lioness-instrumental

Music promoted by Audio Library https://youtu.be/ZATMh49j49M

Disclaimer: This podcast episode is not a substitute for mental health treatment.