HansenAthletics Radio is a podcast aimed to inform you on how to become a better athlete, coach, and student. Presented by HansenAthletics, this podcast is perfect for those new to fitness, the established athlete who wants to make sure they are improving mentally and physically, or someone who wants to learn more about what it’s like to take the dive into the performance side of fitness. Business owners and entrepreneurs may also find this podcast beneficial as we will cover aspects of business development, marketing, and growth. Listen in on some of the smartest people we know!
Episode 29: What We Look For In The Squat and More Importantly WHY!
Darren Hansen [@CoachDHansen] dives into what @HansenAthletics looks for in the squat with a glimpse into how we view the movement as a whole. We have people asking us about the squat ALL THE TIME and they want a simple answer.... spoiler alert there...
Episode 28 - Beating the diet culture & nutrition for athletes with @JessicaTheSportsRD
Your host Coach Darren [@coachdhansen] sits down with UCLA's very own elite athlete performance dietitian Jessica Isaacs [@JessicaTheSportsRD] to chat about battling the "diet culture" and what an athletes nutrition really needs to look like. We also...
Episode 27 - Finding Your Purpose with @CoachDHansen
Coach Darren [@coachdhansen] covers the topic of finding purpose and a “why” to help drive your performance and goals. At HansenAthletics we have a weekly thought we deliver to our clients and this week's topic was structured around finding your purpose...
Episode 26 - What coaches look for in athletes
We address some common things that coaches look for in their clients and athletes. These traits are leading indicators in success on and off the field and are imperative to learn as a young athleteFor more information regarding our online training teams...
Episode 25 - Let's talk movement and performance with Olympic PT Matt Zanis
Listen up. @rootedinmvmnt is ready to challenge what you've heard about movement and performance from your standard Physical Therapist or fitness coach. Backed by unmatched experience and education Matt gives us a glimpse into his mind when it comes to...
Episode 24 - Is CrossFit For Athletes with Coach Wartman
@Coach_Wartman of the @iron.chapel and @coachdarrenh dive into our thoughts in further detail when it comes to @crossfit and training athletes for sport. We cover our actual thought processes concerning the short-sighted post regarding the topic earlier...
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I like this podcast and how Darren is straight forward on his views and education. Check out his programming, it is top notch.
One of my favorite podcasts!