87 episodes

Take control of your health and happiness by developing the key habits and thought patterns of happy and healthy people. Join Maria Marlowe and expert guests as they cut through the confusing world of health, nutrition, wellness, relationships, and life in general to help you master your mind, body and spirit so that no matter what life throws out you, you can move towards health and happiness. Tune in for fun, honest, motivating, and entertaining conversations that serve as weekly reminders to stay positive, think big, and take consistent action to create a life you love.

Happier & Healthier with Maria Marlowe Maria Marlowe

    • Alternative Health
    • 4.8, 163 Ratings

Take control of your health and happiness by developing the key habits and thought patterns of happy and healthy people. Join Maria Marlowe and expert guests as they cut through the confusing world of health, nutrition, wellness, relationships, and life in general to help you master your mind, body and spirit so that no matter what life throws out you, you can move towards health and happiness. Tune in for fun, honest, motivating, and entertaining conversations that serve as weekly reminders to stay positive, think big, and take consistent action to create a life you love.

    Social Stewardship On A Global Scale With Olowo-n’djo Tchala

    Social Stewardship On A Global Scale With Olowo-n’djo Tchala

    Alaffia founder & CEO, Olowo-n’djo Tchala, shares his incredibly inspiring journey from growing up in Togo, West Africa to creating what may be the most socially responsible beauty company yet. His clean skincare products, now one of the top sellers at Whole Foods, are made with ingredients sourced from co-ops in his native, Togo. More than just creating excellent skincare, he is on a mission to help alleviate poverty and gender inequality. Through Alalffia's various initiatives, he is proving that a successful and profitable company can also be a socially responsible one.
    The top probiotic: Hyperbiotics use code HyperMaria for 20% off
    Love the Show?
    Subscribe, Share, & Leave a Review for a Free 3-Day Meal Plan. 
    Join the Happier & Healthier Movement
    Recipes, meal plans, nutrition + cooking courses: healthybymarlowe.com Instagram: @mariamarlowe Reverse Acne Naturally: Clear Skin Plan

    • 36 min
    Botox: What Your Doctor May Not Tell You With Ray Chester

    Botox: What Your Doctor May Not Tell You With Ray Chester

    This week, renowned civil trial lawyer, Ray Chester joins me to talk about the dangers and risks of Botox.  Ray has represented over 50 cases against the makers of Botox for severe and even fatal injuries sustained after the use of the product. In this episode he recounts stories of people whose lives were never the same after use, his unprecedented court victories, and why he no longer takes Botox cases. This episode is an eye-opening look at the pharmaceutical playbook and sheds light on the real risks and dangers associated with Botox so that you can make an informed decision before the injection.
    The top probiotic: Hyperbiotics use code HyperMaria for 20% off
    Love the Show?
    Subscribe, Share, & Leave a Review for a Free 3-Day Meal Plan. 
    Join the Happier & Healthier Movement
    Recipes, meal plans, nutrition + cooking courses: healthybymarlowe.com Instagram: @mariamarlowe Reverse Acne Naturally: Clear Skin Plan

    • 38 min
    How To Maintain Positivity When Everything Feels Like It's Falling Apart With Maria Marlowe

    How To Maintain Positivity When Everything Feels Like It's Falling Apart With Maria Marlowe

    This week, I'm sharing simple yet powerful tips & techniques that will help you navigate difficult times, by allowing yourself to feel and process your emotions, instead of suppressing them.These holistic strategies will help improve your mood, release emotional weight that is weighing you down, and ultimately, pull you out of that feeling of being stuck. 

    The top probiotic: Hyperbiotics use code HyperMaria for 20% off
    Love the Show?
    Subscribe, Share, & Leave a Review for a Free 3-Day Meal Plan. 
    Join the Happier & Healthier Movement
    Recipes, meal plans, nutrition + cooking courses: healthybymarlowe.com Instagram: @mariamarlowe Reverse Acne Naturally: Clear Skin Plan

    • 23 min
    Take The Hell Out Of Healthy Eating With Talia Pollock

    Take The Hell Out Of Healthy Eating With Talia Pollock

    Ever found healthy eating stressful and overwhelming? This week, fellow health coach & Founder of Party In My Plants, Talia Pollock, joins me in a light-hearted conversation to chat about her brand new book Party In Your Plants. In this episode, Talia goes on to humorously share practical advice on how we can make healthy eating more fun & healthy cooking less sucky.
    The top probiotic: Hyperbiotics use code HyperMaria for 20% off
    Love the Show?
    Subscribe, Share, & Leave a Review for a Free 3-Day Meal Plan. 
    Join the Happier & Healthier Movement
    Recipes, meal plans, nutrition + cooking courses: healthybymarlowe.com Instagram: @mariamarlowe Reverse Acne Naturally: Clear Skin Plan

    • 42 min
    Optimize Your Digestion With Plants With Dr. Will Bulsiewicz, MD

    Optimize Your Digestion With Plants With Dr. Will Bulsiewicz, MD

    Renowned gastroenterologist & gut health expert, Dr. Will Bulsiwitz, joins me to talk about all things gut health. We discuss his new book Fiber Fueled and why plant diversity is so important for our gut. He also explains why gut issues are on the rise now more than ever and how to optimize our microbiome to transform our health & wellness.
    The top probiotic: Hyperbiotics use code HyperMaria for 20% off
    Love the Show?
    Subscribe, Share, & Leave a Review for a Free 3-Day Meal Plan. 
    Join the Happier & Healthier Movement
    Recipes, meal plans, nutrition + cooking courses: healthybymarlowe.com Instagram: @mariamarlowe Reverse Acne Naturally: Clear Skin Plan  

    • 52 min
    The Invisible Illness: Why We Need To Talk About Mental Health With Maurice Benard

    The Invisible Illness: Why We Need To Talk About Mental Health With Maurice Benard

    One of the most important things we can do to raise awareness about mental health, is talk about it. We all experience feelings of stress, anxiety, depression, sadness, and sometimes worse at one point or another, but often times, we're not taught the tools to cope and prevent these feelings from consuming us.
    This week, on the Happier & Healthier podcast, Emmy Award-winning star of General Hospital, Maurice Benard, joins me to talk about mental health, his personal struggle with bipolar disorder and anxiety, and how he overcame the worst of it, to celebrate the launch of his new memoir, Nothing General About It. He offers lessons in perseverance that demonstrate the importance of believing in yourself, even in the darkest of times.
    The top probiotic: Hyperbiotics use code HyperMaria for 20% off
    Love the Show?
    Subscribe, Share, & Leave a Review for a Free 3-Day Meal Plan. 
    Join the Happier & Healthier Movement
    Recipes, meal plans, nutrition + cooking courses: healthybymarlowe.com Instagram: @mariamarlowe Reverse Acne Naturally: Clear Skin Plan

    • 38 min

Customer Reviews

4.8 out of 5
163 Ratings

163 Ratings

CMC side of the app ,

Awesome positive informative pod cast

Trying to learn how to eat right and rid myself of cancer

jacquelineriley ,

Changing my life one podcast at a time

I recently lost my dad in December of 2019, quickly beginning to fall off of my path and journey to holistic healing that i have been working towards these past few years. I needed some motivation to get back on my path and keep discovering my truth. Thank you for presenting healthy information in a clear and nonjudgmental way. You are changing my life one podcast at a time and listening has become a part of my morning routine. So thank you for getting me out of bed on days that feels like the biggest task on Earth. You rock! As my dad would always say, peace & Love ✌🏻

JoshCrist ,

Entertaining, insightful and actionable! 🔥

Whether you’re already deep into your journey of authentic health and wellness, or just getting started organizing your lifestyle around what matters most - this is a must-listen podcast for you! Maria does an incredible job leading conversations that cover the entire range of mental, emotional, spiritual and social challenges we all face learning to cultivate an abundant and healthy life we can be proud of - from leaders who’ve actually walked the path. Highly recommend listening and subscribing!

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